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vitamin B9

10/18/2018 / By Isabelle Z.

The most important vitamins for beating depression

If you mention feeling depressed to your doctor, there’s a pretty good chance you’ll walk out of the office with a prescription for antidepressants. These days, many people are looking for a quick fix to their problems, and doctors are all too happy to dispense these profitable pills. Dangerous and not particularly effective, they ensure […]

06/25/2018 / By RJ Jhonson

Why you should be paying attention to this amino acid if you want a healthier heart

Your risk of developing heart disease is exacerbated by eating fatty foods and engaging in unhealthy habits, but having an overabundance of homocysteine doesn’t help either. The evidence is strong that this amino acid increases your likelihood of contracting heart disease. In the 1960s, pathologist Kilmer McCully encountered two children with advanced atherosclerosis, a disease that doesn’t […]

06/15/2018 / By Michelle Simmons

Folate, a common B vitamin, can prevent and even reverse age-related hearing loss

Folate, also known as vitamin B9, can prevent and reverse age-related hearing loss, according to research. It works together with vitamin B12 to convert homocysteine back to methionine and eliminate it from the body. Homocysteine is an amino acid produced in the body from the amino acid methionine. Natural health experts suggest that homocysteine levels should […]

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