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vitamin B3

06/18/2018 / By Edsel Cook

B is for brain: Nicotinamide riboside is crucial in preventing Alzheimer’s

While Alzheimer’s disease cannot be cured, it can be prevented through proper nutrition. An article in Natural Health 365 states that one of the natural ways to avoid this and other forms of dementia is to increase your intake of nicotinamide riboside. This is a formulation of vitamin B3, which helps produce and regulate energy […]

04/22/2018 / By Tracey Watson

Dietary supplement made from vitamin B3 provides same benefits as calorie restriction for improving arterial health, reversing cardiovascular aging

We all have a vested interest in delaying the aging process as much as possible, and that doesn’t just apply to what we look like cosmetically. As we get visibly older on the outside, all the “plumbing” on the inside starts showing some wear and tear, too. Our arteries, heart and other organs continue to […]

08/16/2017 / By Jhoanna Robinson

If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin

There is another supervitamin that slips by even the most health-conscious of people, vitamin B complex. According to Rob Hobson, registered nutritionist and head of nutrition at Britain-based health supplement supplier Healthspan, they comprise of the following: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin […]

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