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sports medicine

09/11/2018 / By Rhonda Johansson

Learn from the best: Sports nutrition practices that can give you your BEST health

Athletes need to be in top physical condition in order to excel in their chosen field. Being fit and strong gives them a competitive advantage and decreases the likelihood of injury as well. This need to improve athletic performance gave birth to a specialized field of study in medicine called sports nutrition. Here, nutritionists work […]

02/28/2018 / By Edsel Cook

Curcumin helps reduce muscle soreness and injury pain after physical activity, according to study

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers. That’s the recommendation of a new European study conducted on injured and hurting rugby players, reported a NutraIngredients.com article. The European Review for Medical and Pharmacological Sciences recently published the results of a pilot-study by several Italian pharmaceutical companies regarding […]

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