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sports injuries

10/20/2018 / By Frances Bloomfield

Vitamin D could reduce sports injuries: Deficiency is implicated in higher risk of fractures and compromised muscle function

A deficiency of vitamin D can make one more susceptible to sports-related injuries. According to one recent study, this is certainly the case in football, which has since become known as one of the sports with the highest injury rates. The participants for this particular study were taken from the 2015 National Football League (NFL) […]

07/23/2018 / By Ralph Flores

Supplemental nutrition found to treat brain injury better than prescriptions, and may even provide some protection against injury

Concussions are part of any contact sport. However, while most injuries are rarely fatal, these injuries may affect long-term brain function. One novel approach to recovery being looked at recently is the use of nutritional supplementation to treat sports-related concussions. In a review led by researchers from the Texas Christian University, the team pored through available information to determine […]

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