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08/14/2018 / By Michelle Simmons

Powerful naturopathic solutions for diabetes

Diabetes is increasingly becoming rampant today. This is especially seen in the U.S. where more than 30 million people currently have the disease, and more than 1.7 million new cases diagnosed every year, according to the Centers for Disease Control and Prevention (CDC). Moreover, 84 million people aged 20 and older have prediabetes. If you […]

06/12/2018 / By Michelle Simmons

High-protein supplements may help you recover faster after a strenuous workout

To recover faster after a strenuous workout, take high-protein supplements as post-workout supplements. A study found that elite basketball players who took a high-protein post-workout supplement experienced faster recovery after exercise. A team of researchers from the University of Taipei in Taiwan and the Competitor Institute of Sports Nutrition in Beijing recruited 15 elite basketball players between 18 and […]

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