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omega-6 fatty acids
03/09/2022
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By Olivia Cook
Ahiflower: Unrivaled as the richest plant source of omega fatty acids
Ahiflower is the commercial name given to the Buglossoides arvensis plant. Its name is derived from the Hawaiian word “Ahi” for yellowfin tuna, the benchmark for good sushi tuna. In the same way, it is an acknowledgment of this remarkable plant’s relationship to traditional omega fatty acid sources. Also known as corn gromwell and stoneseed, ahiflower […]
03/10/2020
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By Franz Walker
Higher omega-6 intake could lead to lower likelihood of conceiving male offspring and higher risk of pregnancy complications: Study
Omega-6 fatty acids represent one of the three kinds of “omega” fatty acids that the body needs, alongside omega-3s and omega-9s. However, while the consumption of omega-6 fatty acids is generally seen as a good thing, new research from Australia shows that they may have adverse effects on both pregnant women and women who are […]
10/10/2019
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By Kristine Payne
Ahiflower oil provides a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health
Omega fatty acids are healthy fats that can provide numerous health benefits. Since your body can’t produce these dietary fats, you need to consume a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health. Fatty fish are loaded with essential fatty acids, so incorporating these healthy fats into your diet shouldn’t be too […]
09/23/2019
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By Melissa Smith
Adding omega-6s to your diet could help prevent heart disease, advise researchers
Omega-6 fatty acids are often seen as harmful. However, studies suggest that when consumed in moderation and in place of saturated fats found in dairy products and meats, they can be beneficial to your health. In fact, a new study published in the journal Circulation has suggested that omega-6s could be just as essential as […]
08/16/2019
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By Lance D Johanson
Increase your intake of fatty acids to decrease risk of hypertension, as long as you aren’t diabetic
There are several dietary methods to prevent hypertension, to halt the buildup of arterial plaques, and to keep blood pressure readings at a normal, consistent range. A 2018 study from Kanazawa University in Japan looked at dietary intake of n-6 fatty acids and found two interesting correlations. An increased dietary intake of n-6 fatty acids […]
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