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omega-3s

11/15/2018 / By Tracey Watson

Omega-3 fatty acids found to control non-alcoholic fatty liver disease

It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States – non-alcoholic fatty liver disease (NAFLD) – affects close to 100 million people and can affect even those who drink little or no alcohol. While anyone […]

09/28/2018 / By Tracey Watson

Data found promising for the mood-boosting effects of probiotics and omega-3s

According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no doubt that the impact of this disease can be devastating, but it is also true that most patients diagnosed with depression are never sent for further tests to […]

09/02/2018 / By Zoey Sky

More than just brain food: High DHA fish oils found to boost your immunity

Fish oil supplements are popular for a reason. They are full of omega-3 fatty acids, which are crucial for your overall health. According to a study, aside from boosting brain health, taking fish oil with docosahexaenoic acid (DHA) daily can “support a healthy immune response in middle-aged obese adults.” How the study was done AlaskOmega, a […]

05/20/2018 / By Michelle Simmons

How exactly does fish oil help the heart? It counteracts the effects of mental stress

A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic nerve activity (MSNA). In conducting the study, a team of researchers at Michigan Technological University worked with 67 adult participants. At the start of the study, the […]

02/21/2018 / By Isabelle Z.

FAKE SCIENCE: New JAMA study falsely claims no benefit for heart disease sufferers taking omega 3s – but there are major flaws in their “research”

When a natural cure starts to gain a lot of attention for its efficacy in treating a particular ailment, those who profit from the conventional medical treatments do their best to downplay its abilities and protect their income stream. A recent meta-analysis in JAMA Cardiology casting doubt on omega-3 supplementation’s cardiovascular benefits is so flawed […]

10/09/2017 / By Michelle Simmons

Treating ADHD naturally: The science says Omega-3s make a difference

A new study finds that omega-3 polyunsaturated fatty acids (n-3 PUFAs) can be an option for treating attention deficit hyperactivity disorder (ADHD). Researchers at King’s College London examined data from seven clinical tests of more than 500 children and teenagers, and data from three other clinical tests of at least 200 children and teenagers. They […]

08/30/2017 / By Russel Davis

Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen

A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing the frequency and duration of seizures. As part of research, a team of health experts assessed how three groups of mice models would react on a diet that included various types of oil. One group […]

08/29/2017 / By Isabelle Z.

Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body

It won’t come as a surprise to most people that Omega-3 fatty acids like those found in fatty fish are good for your health, but a new study revealing just how these important acids fight inflammation shows they might be even more beneficial than believed. It turns out they work their magic by activating the […]

07/23/2017 / By Rhonda Johansson

Fish oil supplements during pregnancy found to reduce diabetes risk in offspring

New Zealand researchers have found that pregnant mice who took fresh fish oil protected their offspring from developing diabetes later on in life. Pups born to mothers whose diets included omega-3 fatty acids were observed to have higher levels of insulin resistance — a good indication, the team said, of a reduced diabetes risk. Still, […]

07/07/2017 / By Isabelle Z.

BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. […]

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