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older people

07/20/2018 / By Zoey Sky

Eat these foods to look younger (and feel great!)

This might seem strange, but an unhealthy diet could be the culprit behind signs of aging like fine lines and wrinkles on the face. The skin relies on two proteins, namely collagen and elastin, to maintain its firmness and elasticity. As people grow older, the body produces less collagen and elastin, causing the signs of skin aging. […]

06/15/2018 / By Michelle Simmons

Folate, a common B vitamin, can prevent and even reverse age-related hearing loss

Folate, also known as vitamin B9, can prevent and reverse age-related hearing loss, according to research. It works together with vitamin B12 to convert homocysteine back to methionine and eliminate it from the body. Homocysteine is an amino acid produced in the body from the amino acid methionine. Natural health experts suggest that homocysteine levels should […]

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