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nutrient deficiency

11/07/2018 / By Ellaine Castillo

Watch out for these frequently ignored symptoms of a vitamin D deficiency

Nowadays, people can access almost everything they need from the comfort of their homes. This causes an increase in the cases of vitamin D deficiency since people rarely go out and get exposed to the healthy rays of the sun. People also develop this condition as a result of old age, low calcium intake, and obesity. Vitamin D, commonly known […]

11/02/2018 / By Russel Davis

Selenium deficiency signs and symptoms: Are you getting enough of this anti-cancer mineral?

Selenium is one of the most essential minerals that improve the body’s overall health. With its many health benefits, it is a big question why this powerful antioxidant never gets its well-deserved recognition, as well as the risks associated with inadequate selenium intake. Many people may not be aware that consuming foods grown in selenium-poor […]

09/29/2018 / By Rhonda Johansson

Zinc deficiency: The top signs and symptoms explained

It is estimated that 17.3 percent of the global population suffer from a zinc deficiency. That may not seem like a large number until one considers the caution that comes with this conclusion: Health professionals themselves do not fully know the extent of the problem. Zinc deficiency studies have largely been based on the prevalence […]

03/20/2018 / By Zoey Sky

Vitamin D requires magnesium: You can take supplements but still stay deficient in D if your magnesium levels are too low

Even if you’re taking supplements daily, keep in mind that your vitamin D and magnesium levels are closely linked. According to a recent review, at least 50 percent of Americans store inactive vitamin D in their bodies. This occurs since the vitamin can’t be metabolized if an individual’s magnesium levels are low. Dr. Mohammed S. Razzaque, […]

10/25/2017 / By Russel Davis

Do you have optimum health? Nutritionist shares information about essential minerals and how to know if you’re deficient

Having bouts of exhaustion and a constant feeling of being under the weather may speak of a mineral deficiency, says BioCare Clinical nutritionist Marta Anhelush in a Daily Mail article. According to the nutrition expert, modern food processing and depleted soil nutrients may play a crucial role in what appears to be a chain reaction of mineral […]

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