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Naturopathy

09/18/2018 / By Michelle Simmons

Taking liquid calcium with red sage can build stronger bones

Preventing osteoporosis, especially in postmenopausal women, is possible with the help of this traditional Asian medicine, according to research. A study published in the BMC Complementary and Alternative Medicine revealed that taking red sage (Salvia miltiorrhiza) extract with liquid calcium can make the bone stronger and prevent osteoporosis. Type 1 osteoporosis is most common in […]

09/10/2018 / By Vicki Batts

One more reason to take probiotics: They protect against liver damage

Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage — and […]

11/15/2017 / By Michelle Simmons

Yet another highly effective herb for sore throats: Icelandic moss is full of nutrients and has been used for eons

Sore throat is the dry, scratchy feeling in the throat can be annoyingly painful. Throughout the years, people have come up with natural ways on how to treat it — from using honey and lemon to gargling salt water, and now even moss. A new study reveals that the plant, particularly Icelandic moss, is extremely […]

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