Supplements Report Com | Supplements Report

minerals

11/13/2018 / By Vicki Batts

The importance of magnesium in the prevention and treatment of Type 2 diabetes

Estimates suggest that over 30 million Americans have some form of diabetes, and it is one of the leading causes of death in the United States. Type 2 diabetes is on the rise nationwide, and its prevalence is increasing in both adults and children; to say that type 2 diabetes is a major health concern […]

10/24/2018 / By Tracey Watson

Higher levels of magnesium intake associated with reduced rates of high blood pressure and heart disease

Magnesium is arguably one of the most important minerals necessary for the optimal functioning of the human body. Responsible for over 300 biochemical reactions, magnesium is present in our bones, cells and organs. Unfortunately, the combination of our modern diet and the minerally-depleted “tap” water that we drink have left the vast majority of us […]

10/23/2018 / By Derek Henry

5 ways to rack up above average results in your exercise routine

So you took it a bit too easy over the summer holidays, no big deal. As long as you recognize that you need to start eating healthier again and hit the gym, you’re halfway back to the shape you were in before the sultry and seductive summer vibes kicked in. What many people don’t realize […]

10/15/2018 / By Michelle Simmons

Taking too many gummy vitamins can lead to a plethora of health problems

Taking gummy vitamins may be a delicious way to take supplements. However, eating too much of these may do more harm than good. Eating too many gummy vitamins can result in various health problems, according to an article published in the Daily Mail Online. Originally, gummy vitamins were made to be more palatable as a […]

10/13/2018 / By Ethan Huff

Being deficient in magnesium increases your risk of pancreatic cancer by 76%

Pancreatic cancer: It’s a silent killer that now claims the lives of as many as 55,000 people every single year. But a new study suggests that magnesium, a simple, inexpensive trace mineral, may be powerfully effective in helping to stamp it out without the need for chemotherapy or radiation. The latest World Health Organization (WHO) […]

10/05/2018 / By Vicki Batts

Many synthetic multivitamins are a scam; here’s how to get better nutrition naturally

Multivitamins are advertised as a great way to get all the nutrients you need, without having to worry about what you’re eating. The multivitamin, so we’re told, will fill in all the nutritional gaps that coincide with a conventional Western diet and help you stay healthy. But the average supermarket vitamin leaves much to be […]

10/04/2018 / By Isabelle Z.

Zinc is cancer’s worst enemy: This mineral is key to preventing cancer, scientists conclude

Consuming zinc might be something that you only think about when cold season approaches given its stellar performance in keeping the common cold at bay, but its value extends far beyond preventing this relatively innocuous problem to something far more serious: fighting cancer. Researchers from the University of Texas at Arlington have discovered the important […]

09/08/2018 / By Jessica Dolores

Deep-sea mineral supplements promote faster recovery and reduced risk of injuries during exercise in middle-aged men

We already know that the ocean is a vast source of food and medicine, a wellspring of health, an escape from the stress of daily life. That’s why there’s a public clamor to protect it at all costs. Now, scientists have discovered another reason for us to treasure the ocean. Deep in its bowels are […]

09/07/2018 / By Isabelle Z.

Study that claims multivitamins are not effective may have had methodology problems, says nutrition expert

We all know that vitamins are healthy. Whether you take a multivitamin or not, no one can deny that our bodies need nutrients for functioning and good health. What’s more debatable, however, is whether or not multivitamins are effective. Many people swear by them, while others think they’re just a waste of money. Adding to […]

09/04/2018 / By Ralph Flores

Eating organic food and using supplements can prevent zinc and iron deficiencies

The world’s food supply is seriously lacking in iron and zinc, according to an international study led by researchers from the U.K. and Austria. Their article, released in the journal Global Food Security, looked at the current micronutrient deficiency in food systems around the world, especially in areas that need it. This phenomenon, which researchers dubbed […]

1 of 3