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04/18/2018 / By Michelle Simmons

Minerals from deep in the ocean found to enhance muscle output, may be next big sports supplement

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according to a study published in the journal Frontiers in Physiology. The study, led by researchers at the University of Taipei, aimed to identify the effects of deep ocean minerals (DOM) supplementation on the cerebral blood […]

10/02/2017 / By Russel Davis

Men can boost brain health and enhance performance with ginkgo

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in Nutrients. To carry out the study, Polish researchers at the Jerzy Kukucza Academy of Physical Education and the Poznan University of Physical Education examined 18 young active men who were instructed to take either a standardized […]

09/28/2017 / By Jhoanna Robinson

Magnesium found to dramatically enhance exercise performance

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A recent study […]

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