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10/31/2018 / By RJ Jhonson

How to naturally increase your levels of HGH, an essential growth hormone

Human growth hormone (HGH) is a natural chemical produced by the pituitary gland located in your brain. It performs a number of important roles, but its production gradually decreases as you grow older. This downward slope in HGH production is linked to your body’s gradual decline, as well as the lower energy levels commonly experienced […]

08/09/2018 / By Derek Henry

The ultimate summer survival kit

Summer is an incredible time to enjoy the great outdoors, discover new places, spend time with family and friends, and dig into the fresh and delicious fare that comes with the season. However, as we sometimes tend to do as human beings, we can over do it and become a bit gluttonous in our choices […]

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