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03/04/2022
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By Franz Walker
Study: Taking probiotics can help with post-infectious IBS
Irritable bowel syndrome (IBS) is a major public health problem that affects anywhere between nine to 23 percent of the world’s population. Now, South Korean researchers are looking into probiotics as a possible treatment for IBS. IBS is a common disturbance of the bowel characterized by abdominal pain or discomfort alongside abdominal distention. It is commonly […]
02/15/2022
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By Mary Villareal
Can probiotics help fight superbugs in the gut?
Probiotics are added to a range of products, such as yogurt, tea and even chocolate. According to their proponents, probiotics are live strains of yeast and bacteria that can help balance the good and bad bacteria in the gut, giving a slew of health benefits. While these benefits vary widely, there is evidence that probiotics can […]
12/31/2020
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By Virgilio Marin
Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly
Researchers from Tufts University and the Harvard Medical School found that the gut microbiota may be involved in mechanisms affecting muscle strength in the elderly. The team examined healthy and unhealthy older adults and found that the two groups have a distinct profile of gut bacteria. Further experiments with mice demonstrated a link between the gut microbiota […]
10/29/2020
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By Virgilio Marin
The healing protein: Addressing thyroid problems with collagen
Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism […]
09/24/2020
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By Virgilio Marin
Gut health affects us early: Researchers say probiotics could be the answer to childhood obesity
Probiotics can promote weight loss and improve the metabolic health of obese children, suggests a study presented at the 58th Annual European Society for Pediatric Endocrinology Meeting in Austria. According to researchers from Fuzhou Children’s Hospital in Fujian, China, probiotics supplementation, combined with exercise and proper diet, is a promising strategy for preventing or treating childhood obesity. Probiotics enhance weight […]
08/24/2020
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By Janine Acero
Here are 6 reasons to consider whey protein
Whey protein is a popular dietary supplement. Widely used for its muscle-building benefits, whey protein can be beneficial beyond increased muscle strength. Here are some other notable health benefits of whey protein consumption: 1. Helps reduce high blood pressure Millions of Americans suffer from high blood pressure or hypertension. Studies have found that whey protein […]
07/21/2020
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By Zoey Sky
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and […]
07/06/2020
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By Michael Alexander
1,000 Days of probiotics can boost long-term health for parents and newborns: Study
Exposure to probiotics within the first 1,000 days after conception has been linked to profound positive effects on the health of infants. Birgit Michelsen, chief technical officer of the Danish probiotic supplement company Bifodan, highlighted this finding at the United Natural Products Alliance annual members’ meeting and noted that up to 70 percent of an […]
06/03/2020
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By Arsenio Toledo
Can you treat food allergies with probiotics? Turns out, you can
According to the Food Allergy Research & Education (FARE) organization, around 32 million Americans – one in 10 adults and one in 13 children – suffer from food allergies. Worse yet, around 200,000 people each year require emergency medical care due to allergic reactions to food. FARE rightfully categorizes this as a “food epidemic,” especially since […]
03/23/2020
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By Franz Walker
Study reveals marathoners and elite athletes have high levels of gut bacterium that improve exercise endurance
Ever wonder how elite athletes are able to power through tough challenges? Well, it turns out it’s simply a matter of guts, or rather something that resides in their gut. A recent study highlighted how marathoners have unusually high levels of a bacterium in their digestive tracts that may be helping them go the distance. The findings come […]
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