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gamma-Aminobutyric acid

09/25/2018 / By RJ Jhonson

What are some the best nootropic supplements out there? We’ve listed 5 of the safest (and most natural) ones

There are a lot of nootropic supplements in the market and considering that they exert a tremendous effect on your brain (they’re meant to improve mental performance, after all), you might be scared of their possible side-effects. The good news is that natural, side-effect-free nootropics actually exist. The term nootropics can refer to any substance meant […]

07/10/2018 / By Bridgette Wilcox

7 Supplements to help you get a better nights sleep and wake up refreshed

Not getting enough sleep can be frustrating for anyone — not to mention that it can be detrimental to your heath in so many ways. Poor or insufficient sleep can lead to weight gain, depression, and premature aging, among other things. Thankfully, there are many things you can do to get the sleep you need, […]

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