digestive system
08/08/2018
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By RJ Jhonson
The best supplements for healing a leaky gut
You could be suffering from leaky gut and not know it. This little-known condition causes a wide variety of complications, but thankfully, can be addressed early on with the right supplements. As its name suggests, the condition is characterized by increased permeability of the gut, causing it to “leak.” The gut is naturally permeable in […]
04/14/2018
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By Michelle Simmons
Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria
Fiber helps lower blood sugar levels and improve gut bacteria, according to a study published in the journal Science. The study, led by researchers at Rutgers University, New Brunswick (RUNB), found that people with Type 2 diabetes who followed a diet rich in fibers had a greater reduction in blood sugar levels. In the study, […]
10/13/2017
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By Michelle Simmons
How are your enzymes? Even healthy diets don’t work without them; try these 4 tips to jump-start better digestion
Have you ever wondered why you are not losing weight or why that bloated feeling just won’t go away no matter how much healthy food you eat? You probably need to get your enzymes working to enhance your digestion. Enzymes act as a catalyst in living organisms. In the human body, they play an essential […]
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