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digestive health

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/03/2018 / By Michelle Simmons

Daily supplementation with these spore-forming probiotics improve stool frequency and consistency, even in healthy people

New research has found that taking probiotics, particularly the Bacillus subtilis C-3102 strain, every day may improve stool frequency and consistency in healthy people. The study, published in the journal Beneficial Microbes, looked at the effects of probiotic supplementation on loose stool symptoms. For the study, the researchers based in Japan recruited 88 healthy adults […]

03/18/2018 / By Edsel Cook

Prebiotic fiber containing beta-glucan shows promise for leaky gut sufferers

A recently-developed prebiotic fiber rich in beta-glucan sugars could help patients who suffer from intestinal permeability. Recently tested by a Swedish team, the yeast-derived natural supplement promises to amend leaky gut, reported a NutraIngredients article. Developed by pharmaceutical company Biothera Inc. and produced by Kerry Group, Wellmune is a prebiotic dietary fiber made from bakers’ yeast. It is rich in beta-glucans, a group […]

10/30/2017 / By Rhonda Johansson

Some gut microbes may be “stealing” your nutrition before you can absorb it

Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team of scientists […]

10/13/2017 / By Michelle Simmons

How are your enzymes? Even healthy diets don’t work without them; try these 4 tips to jump-start better digestion

Have you ever wondered why you are not losing weight or why that bloated feeling just won’t go away no matter how much healthy food you eat? You probably need to get your enzymes working to enhance your digestion. Enzymes act as a catalyst in living organisms. In the human body, they play an essential […]

02/27/2017 / By Vicki Batts

Will marijuana-infused chewing gum become a recognized medical treatment?

The medicinal value of the cannabis plant is well-known and consistently under-valued by mainstream medicine. However, it seems that the medical industry is finally catching up and is beginning to accept that yes, a plant can indeed be medicine. Thousands of studies have demonstrated the plant’s clear medicinal value in a variety of conditions. Recognition […]

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