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dietary supplements

10/09/2018 / By Edsel Cook

Scientists look at anacardic acid as a potential treatment for pancreatic cancer

The fruit and seeds of the cashew tree are known to provide many beneficial nutrients and products. Kentucky-based researchers have recently found another positive property, this time related to cancer. They reported that anacardic acid from cashew nuts could help mitigate the growth and spread of pancreatic cancer. A highly aggressive form of the disease, […]

08/18/2018 / By Edsel Cook

Understanding the ingredients in your exercise and athletic performance supplements

Dietary supplements are often recommended by nutritionists to improve your fitness or shed excess pounds. However, their ingredients might not deliver on their promises, either because they don’t work or they’re meant for a different level of performance. So a federal research center released summaries about the ingredients used by supplements. The National Institutes of […]

03/11/2018 / By Michelle Simmons

Some probiotics can improve muscle health and protein absorption: A scientific review

Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of studies published in the journal Probiotics and Antimicrobial Proteins. According to the review authors, data obtained from an in vitro gut model showed that the probiotic could break down protein and a large variety of […]

02/11/2018 / By Michelle Simmons

Boost athletic performance naturally with Pycnogenol

A study discovered that Pycnogenol, a brand of nutritional supplement derived from French maritime pine bark extracts, can boost athletic performance. The study was carried out by a group of researchers from Chieti-Pescara University in Italy who used two types of athletic performances to determine the effects of the herbal extract upon athletic performance. In the first part […]

01/31/2018 / By Zoey Sky

Supplement facts: How to read the label on your vitamins

The Food and Drug Administration (FDA) regulates the information included on dietary supplement labels, starting from font size all the way to the list of ingredients that are included in the list. If you’ve ever wondered what all the information on vitamin labels mean, check out the detailed explanation for each section below: % Daily Value — Daily […]

01/20/2018 / By Zoey Sky

Health experts discuss the supplements they take and why – are they right for you?

Despite Big Pharma naysayers, the health benefits offered by supplements are backed by scientific facts. However, it can be daunting when you’re trying to decide which of the 29,000 supplements that the Food and Drug Administration (FDA) has approved is right for you. In an article published in the Daily Mail, experts narrowed down the choices to […]

10/30/2017 / By Janine Acero

5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?

Vitamin D is a nutrient that your body produces when your skin absorbs sunlight, earning the nickname “sunshine vitamin.” Despite the name however, vitamin D is technically a pro-hormone, and not a vitamin. Your body cannot create vitamins by itself, therefore you need to rely on food and supplement for your vitamin intake. However, your body […]

09/07/2017 / By Russel Davis

4 Essential supplements your body really needs

In the U.K. alone, the dietary supplements market is now valued at 400 million euros. In fact, nearly 50 percent of U.K. consumers reported taking dietary supplements last year. The country is currently spending more money on purchasing dietary supplements compared with painkillers. According to a recent report in Express.co.uk, chlorophyll now takes the spotlight as the […]

08/04/2017 / By Rhonda Johansson

BCAA muscle-building supplements found useless when taken alone, study finds

Branched-chain amino acids (BCAA), the most recommended form of bodybuilding supplement, may not be effective when taken by itself, concluded a new research published in Frontiers in Physiology. Researchers noted that while BCAAs helped weightlifters gain mass, there are other supplements that prove to be more effective in doing so. These conclusions were reached after […]

01/08/2017 / By Mike Adams

Kacper Postawski joins Health Ranger for “tell-all” interview about Adya Clarity irresponsible marketing, clinical trial mistakes, lessons learned and better ways to help humanity heal

A few years ago, I publicly exposed the marketing fraud behind a product called “Adya Clarity,” a collection of inorganic minerals mined out of the ground and dissolved in acid and water to be sold as a dietary supplement. Its promoters loudly proclaimed the product was able to remove heavy metals from the body. It […]

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