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developing brains

04/25/2018 / By Frances Bloomfield

Plant-based DHA found to adequately meet nutritional needs for vegans and vegetarians

Adhering to a vegetarian or vegan lifestyle has both benefits and drawbacks. One such drawback is the lack of reliable docosahexaenoic acid (DHA) sources. This omega-3 fatty acid is usually obtained from animal products, with fatty fish and seafood having the most abundant DHA content. As such, vegetarian and vegan populations are often unable to consume […]

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