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Cough

11/15/2017 / By Michelle Simmons

Yet another highly effective herb for sore throats: Icelandic moss is full of nutrients and has been used for eons

Sore throat is the dry, scratchy feeling in the throat can be annoyingly painful. Throughout the years, people have come up with natural ways on how to treat it — from using honey and lemon to gargling salt water, and now even moss. A new study reveals that the plant, particularly Icelandic moss, is extremely […]

04/05/2017 / By Earl Garcia

Better than vaccines? Vitamin D found to be powerful prevention vs. colds and flu

Researchers at the Queen Mary University of London found that vitamin D supplementation keep respiratory diseases such as cough and colds at bay. Data show that vitamin D supplementation resulted in a 12 percent reduction in the proportion of patients suffering at least one acute respiratory tract infection. Researchers also noted that vitamin D supplementation helped keep respiratory infections […]

03/29/2017 / By Earl Garcia

Cough medicines and lozenges are loaded with refined sugars that increase blood sugar levels

Popular cough lozenges and vitamin chews can increase your blood sugar levels. In a recent analysis, DailyMailOnline.com claims that alleviating your cough symptoms with these products can actually lead to an increased risk for sugar-related diseases. Cough and cold Rx deliberately add hidden sugar The analysis compared the sugar content of seven popular cough remedies against that of Maynards wine […]

01/11/2017 / By Amy Goodrich

There’s no good evidence that cough medicine works; use natural remedies instead

Has winter left you with a scratchy throat and nagging cough? If you are like most people, you might already have reached for that bottle of cherry-flavored over-the-counter (OTC) cough syrup. According to the American Chemistry Society (ACS), a nonprofit chartered by the U.S. Congress, you’re not alone. Every year thousands of people worldwide spend […]

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