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colitis

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/19/2018 / By Edsel Cook

A natural treatment for colitis: Red ginseng powder fermented with probiotics

The anti-inflammatory properties of red ginseng (Panax ginseng) have been documented in many studies. So have the beneficial activities of fermented foods loaded with probiotic bacteria that improve gut health. Korean researchers reported that fermenting red ginseng and adding probiotics to it made it a very effective means of remedying the inflammation caused by colitis. […]

11/01/2017 / By Isabelle Z.

Antibiotics found to leave bacterial toxins in your gut, which explains why you need probiotics after antibiotics

If you’ve ever taken a course of antibiotics, you might have been told that it’s a good idea to take probiotics at the same time or immediately afterward. We’ve long known that this is a wise move, but now scientists have gained further insight into precisely why it can make such a big difference in […]

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