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cognition

10/26/2018 / By Russel Davis

Fish oil supplements make children smarter, vastly improving reading ability in just 90 days

Giving fish oil supplements to children helps improve their reading and comprehension performance, Swedish experts report. Researchers at the University of Gothenburg examined 154 children who were either given the fish oil supplement Equazen or a placebo pill. Study data revealed that the children who received fish oil supplements exhibited a 64 percent improvement in overall comprehension […]

08/22/2018 / By Michelle Simmons

Have you heard of l-theanine? This compound is crucial for improving brain health and mental well-being

L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out of more […]

02/04/2018 / By Ralph Flores

Curcumin found to improve memory and mood in people with mild, age-related memory loss

Taking in curcumin daily may improve memory performance and reduce the likelihood of disease in the nervous system, according to a paper published in the American Journal of Geriatric Psychiatry. The double-blind study used a bioavailable form of curcumin (branded as Theracurmin) to test the effects of the compound – which is a polyphenolic derivative of turmeric – […]

10/09/2017 / By Michelle Simmons

Treating ADHD naturally: The science says Omega-3s make a difference

A new study finds that omega-3 polyunsaturated fatty acids (n-3 PUFAs) can be an option for treating attention deficit hyperactivity disorder (ADHD). Researchers at King’s College London examined data from seven clinical tests of more than 500 children and teenagers, and data from three other clinical tests of at least 200 children and teenagers. They […]

06/26/2017 / By Mike Adams

Super Cognition: The Health Ranger reveals brain power secrets for peak human performance

Everywhere I go, people ask me how I get so much done. The simple truth is that we all have a “supercomputer” on our shoulders, and to maximize its performance, all we have to do is stop poisoning our brain while nourishing it with potent nutrition. Your brain wants to perform at its highest level, […]

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