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Brain

11/14/2018 / By Ethan Huff

Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation

Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark, it certainly is. Professor Vilhelm Bohr and an international team of scientists hailing from the Center for Healthy Aging at the University of Copenhagen and the American […]

10/21/2018 / By Zoey Sky

Cranberry extract prevents Alzheimer’s

Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]

08/22/2018 / By Michelle Simmons

Have you heard of l-theanine? This compound is crucial for improving brain health and mental well-being

L-theanine, as a supplement or tea, is essential for improving brain health and mental well-being. This amino acid has a relaxing, but not sedating, effect. L-theanine is mostly found in teas, such as white, green, oolong, and black teas, although it can also be found in small amounts in Bay bolete mushrooms. Out of more […]

08/13/2018 / By Michelle Simmons

Take bacopa every day to boost mental clarity

Looking for a powerful natural supplement that will support brain health? Try taking bacopa (Bacopa monnieri) every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two main bacopasides identified are bacopaside A and bacopaside B. Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to play essential […]

01/22/2018 / By Michelle Simmons

Essential brain food: Here’s why you probably need DHA supplements

More than half, or 60 percent, of the brain is composed of fat. Thus, healthy fats play a crucial role in the brain’s development. In particular, omega-3 fatty acids are the most important when it comes to the brain’s structure and performance. These are essential fats that can be found in foods such as fish, […]

10/09/2017 / By Michelle Simmons

Treating ADHD naturally: The science says Omega-3s make a difference

A new study finds that omega-3 polyunsaturated fatty acids (n-3 PUFAs) can be an option for treating attention deficit hyperactivity disorder (ADHD). Researchers at King’s College London examined data from seven clinical tests of more than 500 children and teenagers, and data from three other clinical tests of at least 200 children and teenagers. They […]

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