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Amino Acids

05/15/2020 / By Janine Acero

Food supplements can play a big role in enhancing muscle detoxification in athletes

An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle, suggest researchers from Brazil. A natural compound mainly found in muscle tissue and the brain, carnosine helps get rid of reactive aldehydes, which are compounds that can damage the structure and function […]

08/09/2019 / By Kristine Payne

Add organic MORINGA leaf powder to your daily routine to promote your overall health

Moringa leaf powder comes from the Moringa oleifera tree, which is also known as the “miracle tree,” since nearly every part of the tree can be used as a source of nutrition. Moringa has been around for at least 4,000 years, with ancient civilizations using it for its various medicinal qualities. Today, many scientists believe that moringa leaves could […]

07/31/2019 / By Edsel Cook

It’s time to look at GABA and its amazing benefits

GABA, which is short for gamma-aminobutyric acid, is an amino acid that the body naturally produces and a readily available dietary supplement. While not many people know about GABA, and it’s not as researched as melatonin, it is still essential in regulating blood pressure, mood, and sleep. In its role as a neurotransmitter, GABA reduces the activity of neurons in the brain and central nervous […]

06/18/2019 / By Evangelyn Rodriguez

Low on protein? Adding cystine improves albumin in the blood

Albumin is the most abundant plasma protein in humans, and it is present in the body in either its oxidized or reduced forms. Many studies reported the relationship between the albumin redox state and chronic diseases such as liver disease; hence researchers are trying to understand its oxidized and reduced states and what factors affect them. In […]

05/09/2019 / By Edsel Cook

NAC is a powerful antioxidant that can stop cancer cell growth in its tracks

Antioxidants offer an alternative way of preventing the growth and spread of cancer. In particular, N-acetylcysteine (NAC) presents a powerful solution to combat the disease. In 2018, more than 1.7 million new cases of cancer were reported in the U.S. That number is expected to go up in the coming year despite billions of dollars and […]

04/02/2019 / By Michelle Simmons

Taking whey supplements after breakfast can boost amino acid absorption

You can maximize the benefits of your supplements by taking them at the right time. In a study published in the journal Nutrition Research, it was revealed that consuming whey protein after breakfast can speed up the absorption of amino acids. Typically, amino acids from meals are absorbed two hours after eating a meal. However, […]

04/02/2019 / By Michelle Simmons

Get more out of your workouts with beta-alanine

For people who love to exercise, here’s another workout supplement for you. A study published in the journal Nutrition Research found that supplementing with beta-alanine can help increase muscle carnosine and relieve fatigue due to exercise. Beta-alanine is a non-essential amino acid that the body uses to produce carnosine, a natural compound that helps improve […]

03/19/2019 / By Michelle Simmons

Beta-alanine supplementation relieves fatigue, increases muscle carnosine

Researchers from the University of Central Florida suggest supplementing with beta-alanine to increase muscle carnosine and relieve fatigue. In their study, which was published in the journal Nutrition Research, the team looked at the effects of beta-alanine supplementation on performance, muscle carnosine, and L-histidine in men and women. Earlier studies have shown that supplementation with beta-alanine leads to increased intramuscular […]

02/06/2019 / By Lance D Johnson

Whey protein for breakfast helps diabetics lose weight safely and effectively

The Standard American Diet is like a plague, inflaming muscles and joints, suffocating cellular energy, weakening overall immunity, disrupting hormone levels, constricting blood vessels, and restricting blood glucose regulation. An estimated 9.3 percent of the U.S. population now suffers from a simple metabolic issue called Type 2 diabetes. In most cases, Type 2 diabetes can […]

01/30/2019 / By Michelle Simmons

Unsung hero: Taurine is one of the most amazing amino acids out there

Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. This, in […]

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