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Acetyl-l-Carnitine

11/06/2018 / By RJ Jhonson

The antidepressive effect of acetyl-L-carnitine

A deficiency in acetyl-L-carnitine (ALC) is suspected to be one of the risk factors of depression, but data on the effects of supplementing with ALC on humans are limited. A review published in the journal Psychosomatic Medicine investigated literature on the effects of ALC supplementation on depressive symptoms. The researchers conducted their search in all […]

09/25/2018 / By RJ Jhonson

What are some the best nootropic supplements out there? We’ve listed 5 of the safest (and most natural) ones

There are a lot of nootropic supplements in the market and considering that they exert a tremendous effect on your brain (they’re meant to improve mental performance, after all), you might be scared of their possible side-effects. The good news is that natural, side-effect-free nootropics actually exist. The term nootropics can refer to any substance meant […]

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