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News & Articles By Zoey Sky
06/14/2022
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By Zoey Sky
Study suggests pomegranates can slow the growth of cancer cells
Pomegranate (Punica granatum) is a nutrient powerhouse rich in antioxidants, dietary fiber, vitamin C and beneficial tannins. The fruit has often been the subject of various studies because it offers benefits for cardiovascular health. A recent study has also found that pomegranate has incredible anti-cancer activities. What are pomegranates? Pomegranates are round, red fruits with a white inner […]
06/10/2022
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By Zoey Sky
Study: A type of vitamin E found in nuts helps prevent asthma attacks
No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found in nuts helps prevent asthma attacks by reducing airway inflammation. The findings suggest that asthma can be naturally managed by making dietary changes or taking a supplement. According to the study, the […]
06/07/2022
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By Zoey Sky
Omega-3s help support optimal brain and heart health
Eating foods rich in omega-3 fatty acids (omega-3s) or taking supplements is essential for your well-being. Omega-3s work as bioactive lipids and data have shown that they can help boost your heart health, specifically by promoting healthy blood pressure, triglyceride and high-density lipoprotein (HDL) or “good” cholesterol levels. Additionally, omega-3s have a beneficial effect on blood flow […]
06/01/2022
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By Zoey Sky
Curcumin found to slow chronic kidney disease progression
Turmeric is a superfood powerhouse with many known health benefits often attributed to curcumin, its main active ingredient. In fact, a study has found that curcumin supplementation helps increase levels of beneficial gut microbes that limit the actions of toxins. The findings also revealed that curcumin can help ease chronic kidney disease (CKD) symptoms. According to […]
05/26/2022
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By Zoey Sky
Research finds that vitamin D is key for optimum immune health
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D levels are […]
05/25/2022
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By Zoey Sky
Boost your skin health with astaxanthin, a potent natural antioxidant
Many skincare products often promise youthful vitality or youthful appearance with continued use, but not all of them can deliver. Some products make a lot of questionable claims, but the potent substance astaxanthin has stood up to rigorous testing. Astaxanthin also shows a lot of promise in reducing the signs of skin aging and helping your skin […]
04/29/2022
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By Zoey Sky
Avoid sun damage with superfoods that offer photoprotective benefits for your skin
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your skin health. Instead of slathering on conventional sunscreens with harmful ingredients, it’s better to consume […]
04/13/2022
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By Zoey Sky
Sun or supplements: Is spring sunshine enough to maintain healthy vitamin D levels?
Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent in the […]
04/08/2022
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By Zoey Sky
Research shows fish oil supplements boost the effectiveness of cancer treatments
Taking fish oil supplements regularly can help boost your overall well-being, including your heart health and mental health. New research also suggests that fish oil supplements can improve the effectiveness of cancer treatments. Fish oil supplements, omega-3 and cancer cures Data from the study suggest that taking fish oil pills, which are a good source of omega-3 […]
03/22/2022
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By Zoey Sky
Optimizing vitamin D intake can help treat psoriasis and vitiligo
A study suggests that optimizing your vitamin D intake can help treat skin conditions like psoriasis and vitiligo. Psoriasis is an inflammatory skin disorder characterized by painful and itchy lesions. It affects at least 125 million individuals worldwide. Visible signs of the inflammation linked to psoriasis may include raised plaques and scales on the skin. Psoriasis occurs because […]
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