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News & Articles By Zoey Sky

03/14/2019 / By Zoey Sky

Discover the benefits of biotin, a little known B-vitamin that can give you that natural, healthy look

If your hair is dry and brittle or if your skin is red and itchy, you may have a biotin deficiency. But what is the B-vitamin called biotin and why is it good for your hair and skin? Biotin is also called vitamin B7. As a water-soluble B-vitamin, biotin doesn’t get stored in fat tissues. Additionally, water-soluble […]

03/13/2019 / By Zoey Sky

L-theanine is one of the best ways to combat stress and reduce your heart rate

Stress affects your body both physically and mentally. It can affect your sleep quality and even increase your risk of certain health conditions, say researchers from Columbia University Irving Medical Center (CUIMC). In their study, which was published in the American Journal of Cardiology, they reported that stress can cause heart damage equivalent to smoking five cigarettes. The researchers also highlighted […]

02/13/2019 / By Zoey Sky

French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%

Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a study, a combination […]

02/12/2019 / By Zoey Sky

Boost your vitamin C intake to strengthen your immune system and lower cancer risk

For the past few years, research has determined that vitamin C can help fight cancer, mainly because this vitamin can boost the immune system. Vitamin C strengthens your immune system Researchers have been studying the properties of vitamin C for almost a century. In 1937, Albert Szent-Gyorgyi’s research won him the Nobel Prize in Physiology. Since then, vitamin C’s powerful […]

02/10/2019 / By Zoey Sky

Why maca is one of the best natural remedies for fertility problems

You might not be familiar with maca (Lepidium meyenii) or Peruvian ginseng, but this versatile superfood has many different uses. It can even address fertility problems and boost sexual function. What is maca? Maca is a tuber native to South America and it is considered an Andean miracle food. Its roots are traditionally planted and then […]

02/06/2019 / By Zoey Sky

Proven scientific ways to prevent the common cold

Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full of different […]

02/04/2019 / By Zoey Sky

Zinc can protect against oxidative stress when it’s taken together with chocolate and tea

The human body needs zinc to remain healthy. A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea. In particular, the study suggests that the trace mineral zinc may help activate an organic molecule that can prevent oxidative stress, which is linked to aging and a […]

01/27/2019 / By Zoey Sky

Study shows lutein can boost heart health

Vegetables with the carotenoid lutein, such as carrots and kale, are often consumed because they can help improve eye health. However, the results of a study have revealed that lutein is also good for the heart. Lutein: A carotenoid that can keep your heart healthy Lutein is crucial for eye health, and the carotenoid can protect […]

01/24/2019 / By Zoey Sky

Vitamin D deficiency during pregnancy linked to autism in children

Vitamin D, also called the “sunshine vitamin,” does more than keep your bones and teeth healthy. According to a study, taking enough vitamin D when you’re pregnant can help lower your unborn child’s risk of developing autism. The study, which was published in the journal Molecular Psychiatry, is part of “Generation R,” a large research project on youth […]

01/14/2019 / By Zoey Sky

Boswellia extract exhibits profound healing and anti-inflammatory properties

Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined […]

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