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News & Articles By Vicki Batts
08/30/2019
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By Vicki Batts
The “missing link” between gut health and undernutrition: Fermentable carbs and protein
It is not a secret that fermented foods are immensely beneficial for gut health and total body wellness. But new research finds that fermentable carbohydrates and protein can be especially useful in correcting undernourishment and improving intestinal function. In malnourished children, it is not uncommon for gut functionality to suffer. This means their intestines are […]
08/21/2019
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By Vicki Batts
8 Ingenious ways to make CBD oil taste better
CBD oil is one of the most popular supplements on the market. Heralded as a cure-all for everything from acne to Parkinson’s disease, there is no shortage of people interested in taking a CBD supplement. Some evidence also indicates taking CBD oil can help with eliminating inflammation and pain, combating oxidative stress, improving sleep, boosting […]
08/20/2019
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By Vicki Batts
CBD is proving to be an effective natural treatment for depression
CBD, or cannabidiol, is one of many cannabinoid compounds found in the cannabis plant. CBD is one of the most researched cannabinoid compounds, along with THC (or, tetrahydrocannabinol). While THC does have medicinal value, it is primarily known for its psychoactive effects. Conversely, CBD is not psychoactive and is famous for its myriad of health […]
07/02/2019
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By Vicki Batts
New moms and babies need vitamin D: Here’s how it helps
Whether you’re a new mom or still expecting, getting proper nutrition is essential for your health — and the health of your baby. Vitamin D is especially important for new moms and babies. Not only is it essential for healthy bones, vitamin D plays a number of important roles in the body. Indeed, vitamin D […]
06/21/2019
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By Vicki Batts
The many health benefits of hemp oil
Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The hemp plant […]
05/31/2019
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By Vicki Batts
Research finds spirulina lowers blood pressure
Spirulina is easily one of nature’s most potent superfoods. The blue-green microalgae is highly regarded for its impressive nutritional content and antioxidant activity, and offers a host of health benefits. While the mainstream medical industry continues to eschew food as medicine, research continues to demonstrate that spirulina (and many other plants) do have powerful healing […]
05/13/2019
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By Vicki Batts
Study: Compounds in cannabis found to inhibit the growth of cancer cells in the colon
Does cannabis cure cancer? If you were to believe the pharmaceutical industry and their mainstream media pawns, the answer would be an emphatic “No.” According to them, the health benefits of cannabis are nothing more than myths conjured up by hopeful stoners. Yet, there are countless stories of people who’ve successfully treated any number of […]
04/14/2019
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By Vicki Batts
Eat fatty fish three times a week and take omega-3 supplements to significantly boost your heart health, suggest researchers
Omega-3 fatty acids have been getting good press for years: They’re good for your brain, they fight depression and anxiety, and they can even help reduce inflammation. Now, research shows that getting ample amounts of these vital nutrients promote substantial improvements in heart health. While the American Heart Association may have changed its weekly fish […]
04/12/2019
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By Vicki Batts
Probiotics not only address digestive issues, they can also boost your heart health and strengthen your immune system
Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but science continues […]
03/01/2019
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By Vicki Batts
Prostate cancer deaths surpass those from breast cancer in the U.K. for the first time
Breast cancer has long been one of the most common cancers, as well as one of the biggest killers. But in the United Kingdom, prostate cancer has turned into an even bigger threat. As the Daily Mail reports, nearly 12,000 U.K. men are losing their lives to prostate cancer annually. More, the disease has replaced breast […]
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