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News & Articles By Russel Davis
02/18/2019
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By Russel Davis
Canadian children still not getting enough vitamin D… cancer rates continue to climb
Vitamin D levels among Canadian children did not show any improvement despite a 2010 revision in the country’s dietary guidelines recommending higher nutrient intake, a study revealed. As part of the study, the researchers pooled data from the Cycle 1 and Cycle 3 series of the Canadian Health Measure Survey, which were taken from 2007 to 2009 and […]
02/17/2019
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By Russel Davis
Plant proteins found to help prevent Type 2 diabetes
Diets rich in plant protein may help reduce the risk of developing Type 2 diabetes, a recent study found. The findings demonstrate that protein sources play a role in the onset of the disease, researchers said. To carry out the study, researchers at the University of Eastern Finland pooled data from the Kuopio Ischaemic Heart Disease Risk […]
01/19/2019
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By Russel Davis
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children
Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of Queensland in Australia say that pregnant mice who are given active vitamin D treatment during their equivalent first trimester bear offspring that do not not exhibit autism-related behaviors. The study used a widely […]
01/18/2019
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By Russel Davis
Scientists warn city dwellers to stock up on B vitamins after discovering they protect human health from air pollution
Taking high doses of vitamin B supplements may offer protection against the adverse health effects of air pollution, according to a small study published in the journal Proceedings of the National Academy of Sciences. To test this, researchers examined 10 participants given daily doses of a vitamin B supplement containing 2.5 mg of folic acid, 50 […]
01/08/2019
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By Russel Davis
Vitamin B12 deficiency linked to impaired brain development and function in children… so why aren’t doctors recommending B12?
Having poor vitamin B12 levels early in life may result in impaired or delayed brain development and function in children, according to a recent Norwegian study. Health experts at Uni Research in Bergen, Norway examined blood samples from 500 Nepalese infants and found that children with low vitamin B12 levels exhibited difficulties in dealing with various cognitive assessments […]
11/02/2018
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By Russel Davis
Selenium deficiency signs and symptoms: Are you getting enough of this anti-cancer mineral?
Selenium is one of the most essential minerals that improve the body’s overall health. With its many health benefits, it is a big question why this powerful antioxidant never gets its well-deserved recognition, as well as the risks associated with inadequate selenium intake. Many people may not be aware that consuming foods grown in selenium-poor […]
10/26/2018
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By Russel Davis
Fish oil supplements make children smarter, vastly improving reading ability in just 90 days
Giving fish oil supplements to children helps improve their reading and comprehension performance, Swedish experts report. Researchers at the University of Gothenburg examined 154 children who were either given the fish oil supplement Equazen or a placebo pill. Study data revealed that the children who received fish oil supplements exhibited a 64 percent improvement in overall comprehension […]
10/07/2018
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By Russel Davis
Pine pollen: Hidden health benefits revealed
Pine pollen has only recently gained steam in the west, thanks largely to books published by renowned herbalist and author Stephen Buhner. “Pine pollen given its potency, its similarity to ginseng in some of its actions, and its status as, perhaps, the premier phytoantrogen on the planet, should have been recognized long before now as […]
09/08/2018
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By Russel Davis
Vitamin C found to significantly reduce the risk of gout
Vitamin C appears to have protective properties against gout. An analysis of nearly 47,000 men ages 40 to 75 years shows that those who had high vitamin C intake had reduced odds of developing gout over a study period of 20 years. Researchers also note a dose-dependent reduction in gout risk. Men who took 500 mg […]
09/07/2018
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By Russel Davis
Chromium deficiency in Type 2 diabetics: Are you low in this crucial mineral?
Chromium supplements are becoming more popular as a large number of studies have demonstrated the compound’s potential in diabetes treatment and management. The scientific community has long-established that chromium is essential in overall human nutrition and normal insulin function. In fact, health experts have noted that the mineral helps reduce insulin levels and promote blood […]
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