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News & Articles By RJ Jhonson

12/27/2018 / By RJ Jhonson

Study finds that a combination of L-carnitine and vitamin E can overcome immunosuppression

L-carnitine and vitamin E can improve the immune system, according to a study. It was found that the combination of these two nutrients can overcome the immunosuppressive effects of ochratoxin A, a fungus-based toxin, proving that taking the two together can be more beneficial than taking them separately. The study exposed White Leghorn cockerel chicks […]

12/15/2018 / By RJ Jhonson

Study: PQQ (pyrroloquinoline quinone) may prevent and even reverse Alzheimer’s

Alzheimer’s disease may be one of the most fearsome health conditions common among the elderly. Imagine gradually losing your memory while your body weakens. But the risk of Alzheimer’s may be a thing of the past as pyrroloquinoline quinone (PQQ), a micronutrient in plants, has been found to have the ability to halt the progress […]

12/15/2018 / By RJ Jhonson

Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health

If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several plants around the world. […]

12/12/2018 / By RJ Jhonson

High intake of omega-3 found to significantly reduce depression in people with cardiac problems

A fairly recent research confirmed what many have suspected about omega-3 fatty acids: They really are good for the brain. This study, published in the Journal of the American College of Cardiology’s Heart Failure, found that people with a high omega-3 index had a much lower risk of cognitive depression than those who had lower […]

11/28/2018 / By RJ Jhonson

Supplementing with both L-carnitine and vitamin E can improve your immune system

Separately, L-carnitine (LC) and vitamin E (VE) are known to offer a different set of health benefits, but together, they can improve immune function. A study published in the journal Toxicon found that the combination of these two nutrients can boost the immune system despite the immunosuppressive effects of the mycotoxin ochratoxin A (OA). White […]

11/19/2018 / By RJ Jhonson

Research show that acetyl-L-carnitine may improve symptoms of depression

It’s not just the body that changes with age, the mind does it as well. Older adults become prone to a wide range of mental and neurological conditions, not the least of which is depression. According to a study published in the journal Psychosomatic Medicine, supplementing with acetyl-L-carnitine may help reduce the symptoms of depression as effectively […]

11/17/2018 / By RJ Jhonson

Can the minerals found in your hair determine your risk of developing hay fever?

Japanese scientists have found a way to identify your likelihood of contracting hay fever based on the concentration of minerals in your hair. The results are different for men and women. Your mineral intake helps determine your susceptibility to diseases. For instance, certain minerals, like zinc, iron, and selenium, are linked to a fully functional […]

11/06/2018 / By RJ Jhonson

The antidepressive effect of acetyl-L-carnitine

A deficiency in acetyl-L-carnitine (ALC) is suspected to be one of the risk factors of depression, but data on the effects of supplementing with ALC on humans are limited. A review published in the journal Psychosomatic Medicine investigated literature on the effects of ALC supplementation on depressive symptoms. The researchers conducted their search in all […]

10/31/2018 / By RJ Jhonson

How to naturally increase your levels of HGH, an essential growth hormone

Human growth hormone (HGH) is a natural chemical produced by the pituitary gland located in your brain. It performs a number of important roles, but its production gradually decreases as you grow older. This downward slope in HGH production is linked to your body’s gradual decline, as well as the lower energy levels commonly experienced […]

10/29/2018 / By RJ Jhonson

Say goodbye to hot flashes! Cameroonian propolis helps menopausal women stay healthy

Menopause is a significant time in a woman’s life, but it doesn’t always come easy. Many of its symptoms bring discomfort and can be downright inconvenient. Take hot flashes, for instance. Thankfully, there are natural treatments that offer comfort while remaining safe for use even during menopause. One of these is Cameroonian propolis, according to […]

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