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News & Articles By Edsel Cook
01/03/2020
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By Edsel Cook
Is omega-3 supplementation an effective alternative treatment for multiple sclerosis (MS)?
Omega-3 fatty acids may offer a natural approach to treat the symptoms of multiple sclerosis (MS). The nutrients may come from either health supplements or foods rich in fatty acids. Multiple sclerosis is a severe neurodegenerative disease. There is no cure, and no one knows what triggers the autoimmune response. Each patient with multiple sclerosis […]
12/31/2019
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By Edsel Cook
Scientists investigate resveratrol’s anti-hypertension properties
Your cardiovascular system will appreciate all of the blueberries, peanuts, red grapes, and red wine in your diet. The foods contain resveratrol, a natural compound that helps normalize blood pressure. Studies have already uncovered many other health benefits of resveratrol. It protects nerve cells against the aging process and may reduce the risk of cancer. […]
11/10/2019
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By Edsel Cook
How to prevent and treat nutrient deficiencies during long-term disasters
Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling nutritious food and nutritional supplements. Malnutrition and starvation may cause pica, a disorder where the victim starts eating objects that are inedible or even dangerous, even when they regain access to proper […]
11/04/2019
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By Edsel Cook
Treat your pain and fatigue from fibromyalgia naturally with L-carnitine
Patients with fibromyalgia suffer from depression, fatigue, and muscle pain. Taking L-carnitine supplements offers a natural method of alleviating the symptoms of muscle disorder. L-carnitine is a natural substrate that serves as an electron transporter. It brings electrons to the mitochondria, the energy-producing structures of the cells. The mitochondria convert the particles into adenosine triphosphate (ATP), a form of […]
10/23/2019
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By Edsel Cook
Study: Omega-3 intake helps reduce muscle stiffness and swelling after exercising
Omega-3 fatty acids deliver many health benefits to the brain, heart, and other parts of the body. That list includes alleviating stiffness and swelling in strained muscles after an intense bout of physical exercise. Japanese researchers examined the effects of omega-3 fatty acid supplements on people who did plenty of exercise. In their study, participants took either […]
09/19/2019
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By Edsel Cook
Studies confirm magnesium to be the perfect supplement for fibromyalgia sufferers
Looking for a natural approach that effectively relieves the painful and exhausting symptoms of fibromyalgia? Taking magnesium supplements is a great way to deal with the chronic condition. While the primary cause of fibromyalgia remains unclear, some experts suggest that high levels of physical and physiological stress can increase the risk of developing the syndrome. […]
09/03/2019
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By Edsel Cook
Prepper medicine: Considerations for OTC meds in your survival cache
Non-prescription drugs are a vital part of any prepping stockpile or bug-out bag. As a prepper, when selecting over-the-counter drugs, you must consider potential drug interactions; decide between branded and generic products; evaluate herbal alternatives; and keep track of expiration dates. Taking more than one drug at the same time may lead to harmful interactions between the medications. The […]
08/18/2019
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By Edsel Cook
Scientists identify two molecules that make up the “fountain of youth” and even accelerate wound healing
For people who worry about the appearance of their skin as they grow older, a Japanese-led study recommends improving the levels of a collagen protein required by stem cells in the skin. The compounds Y27632 and apocynin may help in this regard by increasing collagen 17 levels. Collagen plays a major role in maintaining a healthy and youthful […]
08/13/2019
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By Edsel Cook
Curcumin improves symptoms of NAFLD and obesity
Consuming large amounts of curcumin — the bioactive compound present in the spice turmeric — may help improve obesity and non-alcoholic fatty liver disease (NAFLD) in patients with both. An Iranian study found that taking curcumin supplements decreases factors that contribute to the two health conditions. The researchers compared the effects of a curcumin supplement with those […]
08/13/2019
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By Edsel Cook
Combining pycnogenol and L-arginine could help address erectile dysfunction naturally, suggests researchers
Taking L-arginine by itself may not be enough to improve the symptoms of erectile dysfunction. But researchers suggest that L-arginine could be taken alongside pycnogenol, thereby increasing the beneficial effects of the two natural compounds on men who have impotence. The body turns L-arginine into nitric oxide. The latter substance serves as a neurotransmitter in the brain, spurs the cardiac muscle tissue of […]
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