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News & Articles By Evangelyn Rodriguez
12/10/2019
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By Evangelyn Rodriguez
Researchers examine the anti-cancer properties of carnosine
Cancer development is often linked to a high consumption of red meat and processed meat. While processed foods are scientifically proven to be bad for your health, eating moderate amounts of animal meat, fish and poultry may be helpful for cancer patients. In a new study published in The American Journal of Chinese Medicine, researchers from different […]
12/05/2019
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By Evangelyn Rodriguez
Vitamin D deficiency in pregnant women can compromise neonates
Researchers from McGill University Sainte Anne de Bellevue in Canada conducted a scoping review to provide an overview of the latest evidence from studies regarding the impact of maternal risk factors on infant 25-hydroxyvitamin D (25(OH)D) concentrations, with a focus on studies in Canada and the U.S. This article was published in the journal Nutrition Research. […]
12/03/2019
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By Evangelyn Rodriguez
Probiotics can help treat anxiety and depression, according to research
The state of microbial communities present in the gut greatly impacts overall health. A well-balanced microbial composition leads to surprising health benefits, while an imbalanced one triggers inflammation, which is the root cause of most diseases. To fix this imbalance, supplementation with probiotics — live bacteria that can restore gut microbial equilibrium — is the recommended solution […]
11/22/2019
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By Evangelyn Rodriguez
Hypovitaminosis D a potential link in bowel symptoms in obese patients
In this study, researchers from the US investigated the association between hypovitaminosis D and medically complicated obesity with bowel symptoms. Their findings were published in the journal Nutrition Research. Hypovitaminosis D is common in people with obesity and Type 2 diabetes. This condition is also associated with depressive symptoms. Because antidepressants can improve global symptoms in […]
11/07/2019
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By Evangelyn Rodriguez
Understanding the gut-brain axis: Can a probiotic help reduce stress levels?
Scientists have long believed that bidirectional communication exists between the gut and the brain. In fact, evidence suggesting that the gut microbiota — the diverse community of microbes living in the human gut — interacts with the central nervous system (CNS) and influences brain function has increased over the years. Recent studies even propose that this happens via […]
11/04/2019
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By Evangelyn Rodriguez
Prebiotics and probiotics offer a one-two punch for keeping cancer at bay
There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: sources and […]
10/31/2019
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By Evangelyn Rodriguez
Studies show vitamin D can help reverse diabetes and heart disease
Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to prevent various […]
10/27/2019
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By Evangelyn Rodriguez
Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia
Research regarding the mechanisms involved in schizophrenia has come a long way. Scientists have now discovered a set of chemical imbalances present in the brains of schizophrenic patients that are linked to the neurotransmitter glutamate. They have also identified a compound that can potentially correct these imbalances and aid in the treatment of schizophrenia. The isothiocyanate sulforaphane, found […]
10/20/2019
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By Evangelyn Rodriguez
Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause excessive apprehension, […]
10/20/2019
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By Evangelyn Rodriguez
Study finds vitamin D supplements help ease the symptoms of inflammatory bowel disease (IBD)
Vitamin D deficiency is a nutritional deficiency associated with various conditions, such as depression, cardiovascular disease, bone disorders, and diabetes. Recently, studies have emerged reporting that people suffering from inflammatory bowel disease (IBD) also have very low levels of vitamin D. Due to its possible link to gastrointestinal problems, researchers have began investigating the effects of vitamin D supplementation […]
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