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News & Articles By Bridgette Wilcox
07/10/2018
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By Bridgette Wilcox
7 Supplements to help you get a better nights sleep and wake up refreshed
Not getting enough sleep can be frustrating for anyone — not to mention that it can be detrimental to your heath in so many ways. Poor or insufficient sleep can lead to weight gain, depression, and premature aging, among other things. Thankfully, there are many things you can do to get the sleep you need, […]
05/31/2017
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By Bridgette Wilcox
OUTLAW: Georgia representative takes law into his own hands by delivering cannabis oil to hundreds of sick patients
A representative from Georgia has been distributing cannabis oil to hundreds of people, relying on narrow provisions in the state’s medical marijuana law to evade felony charges for drug trafficking. Every month, Rep. Allen Peake receives a box of cannabis oil, which he hands out to hundreds of people who are part of the state’s medical […]
05/25/2017
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By Bridgette Wilcox
CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory
It’s no secret that omega-3s are good for the heart and also help in preventing cancer, but a new study recently confirmed that the fatty acids are also good for brain health, boosting blood flow in the brain and potentially protecting it from dementia, particularly Alzheimer’s. The study, published in the Journal of Alzheimer’s Disease, found […]
05/07/2017
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By Bridgette Wilcox
6 Supplements you MUST take if you follow a plant-based diet
It’s easy to assume that anyone on a vegan, plant-based diet is healthier than everyone else. But that’s not always the case, said holistic cardiologist Dr. Joel Kahn. Dr. Kahn warned against foods that cover their lack of nutritional value with labels that say “vegan” or”plant-based”, saying that vegans can easily get duped into a poor diet […]
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