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Essential nutrients you need to live a longer, healthier life

02/28/2019 / By Edsel Cook

Belly fat may be an indicator of vitamin D deficiency

02/28/2019 / By Janine Acero

Study: Fish oils found to treat asthma by reducing formation of inflammatory proteins

02/28/2019 / By Vicki Batts

Melatonin can address obesity caused by a high-fat diet

02/27/2019 / By Michelle Simmons

Expectant moms may prevent neural tube defects in their babies by supplementing with inositol plus folic acid

02/27/2019 / By Ellaine Castillo

Moms, add more leucine and omega-3s to your diet to boost antioxidant levels in your children’s liver

02/27/2019 / By Ellaine Castillo

Why melatonin is a powerful anticancer indolamine

02/27/2019 / By Michelle Simmons

Berberine is a little-known yet powerful supplement that can support gut health and manage blood sugar levels

02/26/2019 / By Ellaine Castillo

Resveratrol benefits women suffering from PCOS

02/26/2019 / By Michelle Simmons

Buyer beware: Your vitamin B12 supplements may contain cyanide

02/26/2019 / By Cassie B.

Diabetics can reduce their risk of depression by taking melatonin and quercetin

02/25/2019 / By Ellaine Castillo

Prevent bone loss with vitamin C

02/25/2019 / By Ellaine Castillo

Prevent negative effects of high-fat diet with inulin: The fermented fiber found to restore gut microbiota, reduce risk of metabolic disease

02/25/2019 / By Jhoanna Robinson

Astaxanthin found to protect the heart in diabetics, researchers confirm

02/24/2019 / By Ellaine Castillo

Curcumin therapy prevents ethanol-induced fatty liver disease

02/22/2019 / By Michelle Simmons

Overall health starts in your gut, and gut health starts with probiotics and fiber, according to Chinese study

02/22/2019 / By David Williams

What you need to know about glucomannan and its usefulness as a weight loss supplement

02/22/2019 / By Carol Anderson

Vitamin D supplementation can reduce Beck Depression Inventory scores in patients with ulcerative colitis

02/22/2019 / By Michelle Simmons

Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss

02/22/2019 / By Edsel Cook

High-dose vitamin C can treat dengue fever and Zika virus

02/21/2019 / By Rhonda Johansson

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