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Improve your mood naturally by eating more “stress-free foods” and taking brain-health boosting supplements

12/13/2019 / By Darnel Fernandez

Physicians explain how long-term supplementation of vitamin D can increase the longevity of cancer patients

12/12/2019 / By Darnel Fernandez

Red yeast rice lowers cholesterol levels, scientists confirm

12/11/2019 / By Evangelyn Rodriguez

Researchers examine the anti-cancer properties of carnosine

12/10/2019 / By Evangelyn Rodriguez

Discovering the anti-obesity potential of quercetin

12/10/2019 / By Arsenio Toledo

Folate (vitamin B9) deficiency anemia: Causes, symptoms, risk factors, treatment and prevention

12/09/2019 / By Darnel Fernandez

Not too hot to handle: Nutrient-rich cayenne pepper can boost heart health and improve digestion

12/09/2019 / By Zoey Sky

Protect yourself against the effects air pollution with these 5 micronutrients

12/07/2019 / By Darnel Fernandez

Supplements for better health: 5 Evidence-based benefits of L-theanine

12/06/2019 / By Zoey Sky

Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are

12/05/2019 / By Zoey Sky

Vitamin D deficiency in pregnant women can compromise neonates

12/05/2019 / By Evangelyn Rodriguez

Probiotics can help treat anxiety and depression, according to research

12/03/2019 / By Evangelyn Rodriguez

Need a late-night snack? Support your workout routine with a protein shake before going to bed

12/03/2019 / By Melissa Smith

Do you have enough tryptophan in your diet?

12/03/2019 / By Melissa Smith

14 supplements to give your brain a much-needed edge

12/01/2019 / By Melissa Smith

A quick guide to supplements for vegans

11/28/2019 / By Darnel Fernandez

Not getting enough magnesium? You might be at risk of heart disease, depression

11/27/2019 / By Melissa Smith

Silymarin and berberine: A simple combination for better cardiometabolic health

11/26/2019 / By Melissa Smith

Understanding brain fog and how to treat it

11/26/2019 / By Melissa Smith

Antioxidants also shield you from the harmful effects of water contaminants, according to study

11/25/2019 / By Melissa Smith

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