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Latest News & Articles
Curcumin and resveratrol are two of the most powerful antioxidants ever discovered
04/04/2025
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By HRS Editors
“Immortality Herb” becoming more popular as an ADAPTOGEN – providing stress relief and immune modulation
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By Lance D Johnson
SIMPLE EXERCISE IS KEY: Being physically active, even just a couple of days a week, may be answer to better health and longevity
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By S.D. Wells
Astaxanthin: Nature’s ultimate antioxidant powerhouse
04/02/2025
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By HRS Editors
Coffee, MCT oil and more: Natural ways to support energy levels
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By HRS Editors
Cinnamon plays a critical role in diabetes management
04/01/2025
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By Lance D Johnson
Ginkgo biloba: The ancient tree of wellness and vitality
04/01/2025
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By Ava Grace
The science behind a promising autism treatment: How FOLINIC ACID may improve ASD symptoms
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By Olivia Cook
The forgotten hormone hero: How vitamin C quietly balances mood, stress and reproductive health
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By Willow Tohi
Black Cohosh: A timeless herbal remedy for wellness and balance
03/25/2025
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By Ava Grace
Study unlocks the power of food: How diet can influence Autism Spectrum Disorder
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By Olivia Cook
These NUTRIENTS and ANTIOXIDANTS are key to diversifying your gut microbiome, research finds
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By Lance D Johnson
How high fructose corn syrup alters brain genes and increases disease risk – and the natural solution that could reverse it
03/20/2025
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By Willow Tohi
Creatine may offer brain boost for sleep-deprived workers, study finds
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By Cassie B.
How vitamin D’s ANTIOXIDANT POWER fuels healthy aging and longevity
03/18/2025
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By Lance D Johnson
5 Simple steps to boost your brainpower: How to strengthen executive function in a distracted world
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By Willow Tohi
Culinary uses of chlorella: Explore creative ways to add this superfood to everyday meals
03/10/2025
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By HRS Editors
Valerian: A gentle herb for tranquility and sleep
03/05/2025
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By Laura Harris
Milk thistle: A timeless healing herb with modern benefits
03/04/2025
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By Ava Grace
Echinacea: The immune-boosting powerhouse with a rich history
02/21/2025
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By Ava Grace
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