03/18/2018 / By Jessica Dolores

To say that all kinds of bacteria do more harm than good is to do these microorganisms an injustice. Yes,


03/18/2018 / By Edsel Cook

A recently-developed prebiotic fiber rich in beta-glucan sugars could help patients who suffer from intestinal permeability. Recently tested by a Swedish team, the yeast-derived natural


03/14/2018 / By Isabelle Z.

A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people


03/12/2018 / By Isabelle Z.

You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can


03/11/2018 / By Michelle Simmons

Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of


02/28/2018 / By Edsel Cook

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers.  That’s


02/24/2018 / By Isabelle Z.

Parents who give their children vitamins normally do so out of concern for their health, which is why a closer


02/22/2018 / By Kristine Payne

Here’s something you may have heard before: “Protein is the basic foundation of the body.” Protein provides the building blocks


02/21/2018 / By Isabelle Z.

When a natural cure starts to gain a lot of attention for its efficacy in treating a particular ailment, those


02/17/2018 / By Michelle Simmons

An enzyme found in the traditional fermented soybean dish from Japan called natto can help unclog arteries as well as


02/15/2018 / By Kristine Payne

As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close


02/11/2018 / By Michelle Simmons

A study discovered that Pycnogenol, a brand of nutritional supplement derived from French maritime pine bark extracts, can boost athletic performance. The study


02/05/2018 / By Derek Henry

No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors,


02/05/2018 / By Zoey Sky

If your running time isn’t improving, it could be because of micro-deficiencies. According to a new study, women who were


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