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News & Articles By Virgilio Marin
01/22/2021
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By Virgilio Marin
British legislator calls for widespread vitamin D rollout following 82% reduction in COVID-19 deaths in Spain
British Member of Parliament David Davis is urging the British government to strengthen its vitamin D supplementation program for people at-risk of COVID-19 following an impressive precedent set by Andalusia in Spain. Speaking before the House of Commons on Thursday, Davis said that Britain should follow the lead of Andalusia, which distributed calcifediol, a vitamin D supplement, […]
12/31/2020
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By Virgilio Marin
Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly
Researchers from Tufts University and the Harvard Medical School found that the gut microbiota may be involved in mechanisms affecting muscle strength in the elderly. The team examined healthy and unhealthy older adults and found that the two groups have a distinct profile of gut bacteria. Further experiments with mice demonstrated a link between the gut microbiota […]
12/29/2020
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By Virgilio Marin
A fat molecule unique to avocados can help lower diabetes risk by addressing insulin resistance
Avocados are a powerful superfood that confers a host of health benefits. They help lower cholesterol levels, improve nutrient absorption and promote weight loss. Studies also show that avocados can help prevent cancer and relieve osteoarthritis symptoms. However, the compounds in avocados responsible for these health benefits are still unidentified. In 2015, researchers discovered a compound unique to avocado that […]
11/27/2020
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By Virgilio Marin
Understanding how niacin treats high cholesterol levels
Niacin is a B vitamin commonly used by your body to turn food into energy. It is also known as vitamin B3 and helps keep your nervous system, digestive system and skin healthy. As a supplement, niacin may help ease arthritis, boost brain function and reduce oxidative stress and inflammation, among many other benefits. Studies also show that niacin can […]
11/23/2020
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By Virgilio Marin
Do you have high cholesterol or triglycerides? Check your vitamin D levels
Cholesterol levels are an important marker of cardiovascular health. While your body needs cholesterol to build healthy cells, high levels of it can increase your risk of heart disease. Cholesterol is a fatty substance. If it accumulates in your blood vessels, it can restrict blood flow and form blood clots, which can cause a heart attack or stroke. Your total cholesterol levels consist of the amount of triglycerides, […]
11/19/2020
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By Virgilio Marin
Short-term probiotics therapy found to reverse signs of gout, metabolic syndrome and kidney disease
A recent study has found that personalized, short-term probiotics therapy is effective for the treatment of gout, gout-related kidney disease and other symptoms of metabolic syndrome. Researchers provided participants with a personalized probiotic cocktail based on their symptoms. They found that it lowered uric acid levels and restored kidney health. It also led to weight loss and […]
11/19/2020
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By Virgilio Marin
Researchers eye N-acetylcysteine as a potential natural treatment for psychiatric conditions like depression and schizophrenia
N-acetylcysteine (NAC) is a supplement form of the amino acid cysteine. It plays an important role in your body’s detoxification process and helps mitigate the side effects of drugs and environmental toxins. In fact, it is commonly used to treat people who overdose on acetaminophen (Tylenol), which can cause acute liver toxicity when taken in large doses. […]
11/09/2020
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By Virgilio Marin
Healing plants: Silymarin from milk thistle found to have anti-cancer properties
Milk thistle is an herb derived from the milk thistle plant, Silybum marianum. It is used in traditional Chinese medicine to clear heat, remove toxic elements from the body, soothe the liver and promote bile secretions. The detoxifying properties of milk thistle are so potent that the herb is used to protect the liver from snake bites. The […]
10/29/2020
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By Virgilio Marin
The healing protein: Addressing thyroid problems with collagen
Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism […]
10/29/2020
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By Virgilio Marin
Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet
While losing bone mass is part of the aging process, some people lose too much bone mass or do not replace lost bone mass fast enough. This condition is called osteoporosis, and it’s more common in postmenopausal women but can also affect older men. Osteoporosis is considered a silent disease because bone loss occurs without any symptoms. […]
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