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News & Articles By Vicki Batts
09/28/2018
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By Vicki Batts
Supplementing with whey protein, vitamin D, calcium may help the over 70 crowd maintain muscle mass and strength
Could supplementing with whey protein and a selection of vitamins and minerals be the key to staying healthy as you age? New research has shown that taking a daily dose of whey protein, calcium, creatine, vitamin D and fish oil can help bolster muscle mass and strength in senior citizens who are 70 years of […]
09/22/2018
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By Vicki Batts
The “sunshine vitamin” demonstrates DRAMATIC effects on the reduction of asthma
New findings from a Cochrane Review have underscored the importance of vitamin D, particularly for people who struggle with asthma. Evidence from a number of randomized trials shows that supplementing with vitamin D can help reduce severe asthma attacks. While the “sunshine vitamin” is known for its role in calcium absorption and bone health, science […]
09/13/2018
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By Vicki Batts
How does turmeric compare to OTC drugs? Research shows it’s superior in every way
Turmeric is known for its vibrant color and distinct flavor. The spice has been used in a variety of cuisines and natural medicines for centuries. In fact, turmeric has been used medicinally for roughly 4,500 years. It is no surprise that this ancient herb still reigns supreme today. Even in a world awash with prescription […]
09/10/2018
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By Vicki Batts
One more reason to take probiotics: They protect against liver damage
Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage — and […]
08/03/2018
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By Vicki Batts
Bipolar disorder may be a side-effect of a nutritional deficiency – correcting your diet can help beat it
Bipolar disorder, also referred to as “manic depression,” is a brain disorder that affects millions of people. For many, bipolar disorder can be hard to cope with — but research has shown that nutritional supplements can help keep symptoms under control, naturally. Scientists believe that people genetically predisposed to bipolar may be susceptible to a […]
07/09/2018
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By Vicki Batts
Ward off disease and slow down the aging process with glutathione — a natural substance produced in your body
Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles. Proper nutrition is one of the best ways to help keep your body healthy and disease-free. There is a wide array of nutrients that are beneficial, no doubt. One such nutrient, the antioxidant glutathione is an […]
07/02/2018
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By Vicki Batts
Oral omega-3 supplementation linked to a reduced risk of eye disease in young adults
Omega-3 fatty acids are highly regarded for their health benefits, especially when it comes to brain health. But it turns out omega-3s have a lot more to offer and can be highly beneficial to a set of organs that are often overlooked: the eyes. Researchers from Australia have found that healthy, young adults who supplement […]
05/03/2018
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By Vicki Batts
Astaxanthin and sesamin supplement improves recovery from mental and physical fatigue – research
It’s not a secret that astaxanthin is a powerful antioxidant with numerous health benefits. There have been many reports on this oceanic dietary supplement’s ability to support good health across the body. Now, new research indicates that a potent combination of astaxanthin and sesamin could be the perfect, natural solution for people struggling to overcome […]
04/23/2018
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By Vicki Batts
People who use medical cannabis are less likely to abuse opioids, research finds
Could plant medicine be the solution to the pharma industry-created opioid epidemic? Despite being marked with stigmata, the cannabis plant has continued to prove its medicinal value — even under strict (and nonsensical) prohibition via the federal government. Multiple studies have shown that marijuana, when used medicinally, reduces the risk of opioid abuse — and […]
01/01/2018
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By Vicki Batts
Researchers link increase in rickets to drop in sunshine exposure
While many people notice that getting enough sunlight can boost their mood, many of the other health benefits afforded by sun exposure are undervalued — especially when it comes to this valuable nutrient’s role in bone health. For the last few decades, the incidence of rickets in children residing in the United Kingdom has been on […]
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