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News & Articles By Vicki Batts

11/12/2018 / By Vicki Batts

Prevent the number one cause of premature death by simply taking vitamin C

Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half of all […]

11/03/2018 / By Vicki Batts

Why you absolutely need this precious substance and how to work it into your daily routine: Antioxidants

The aging process isn’t always kind. Whether it’s wrinkled skin, joint pain, or the finding that you can no longer enjoy your favorite foods without indigestion, the body has its way of letting us know we’re getting older. But as Derek Henry, founder of Healing The Body, explains in a new video on Brighteon.com, eating the […]

10/16/2018 / By Vicki Batts

Meta-analysis confirms that vitamin D has a protective effect against colds and flu

While the pharmaceutical industry is bent on pushing pills and inoculations as the “only” way to prevent cold and flu each season, it turns out the secret to keeping illness at bay has been in front of (or rather, above) us all along. Vitamin D, colloquially known as the “sunshine vitamin,” has just been proven […]

10/09/2018 / By Vicki Batts

Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes

It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California at San Diego report that adequate vitamin D levels could help prevent up to 80 percent of all […]

10/08/2018 / By Vicki Batts

Spirulina: The potent healing food Big Pharma doesn’t want you to know about

If there’s one thing the pharmaceutical industry wants to hide, it’s the healing power of food — especially superfoods like spirulina. After all, if more people knew about good nutrition, Big Pharma would have far fewer customers. The drug industry wants you to believe that all health problems can be cured with their drugs, but […]

10/05/2018 / By Vicki Batts

How vitamin D supports brain health and works to reduce depression risk

Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are getting enough […]

10/05/2018 / By Vicki Batts

Many synthetic multivitamins are a scam; here’s how to get better nutrition naturally

Multivitamins are advertised as a great way to get all the nutrients you need, without having to worry about what you’re eating. The multivitamin, so we’re told, will fill in all the nutritional gaps that coincide with a conventional Western diet and help you stay healthy. But the average supermarket vitamin leaves much to be […]

10/02/2018 / By Vicki Batts

More compelling evidence that omega-3s decrease the risk of heart disease

Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people who consume fish are at a lower risk of having cardiovascular issues, but whether these […]

09/28/2018 / By Vicki Batts

Supplementing with whey protein, vitamin D, calcium may help the over 70 crowd maintain muscle mass and strength

Could supplementing with whey protein and a selection of vitamins and minerals be the key to staying healthy as you age? New research has shown that taking a daily dose of whey protein, calcium, creatine, vitamin D and fish oil can help bolster muscle mass and strength in senior citizens who are 70 years of […]

09/22/2018 / By Vicki Batts

The “sunshine vitamin” demonstrates DRAMATIC effects on the reduction of asthma

New findings from a Cochrane Review have underscored the importance of vitamin D, particularly for people who struggle with asthma. Evidence from a number of randomized trials shows that supplementing with vitamin D can help reduce severe asthma attacks. While the “sunshine vitamin” is known for its role in calcium absorption and bone health, science […]

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