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News & Articles By Tracey Watson
12/12/2018
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By Tracey Watson
Probiotics for your anxious mind? Study shows a certain strain of bacteria could significantly reduce anxiety
There is no doubt that the hectic pace and demands of modern society foster anxiety. In fact, anxiety disorders are the most common mental health issue in the United States, affecting more than 40 million people – that’s 18.1 percent – of the population, each year. Statistics indicate that people suffering from anxiety are up […]
12/10/2018
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By Tracey Watson
Modified citrus pectin can inhibit the growth and metastasis of prostate cancer and kill leukemia cells
Prostate cancer is the second most common cancer among American men, and statistics indicate that there are over two million prostate cancer survivors currently living in the United States. It is most common in men over the age of 65 and is rated as the second most common cause of cancer-related death in American males. […]
11/29/2018
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By Tracey Watson
CONFIRMED: High levels of vitamin D lower plasma cholesterol levels in children
In a perfect world, there would be no need to talk about little kids with high cholesterol levels. Unfortunately, the world isn’t perfect, and more and more children – at an increasingly younger age – are now being diagnosed with a condition that has always, traditionally, been associated with the elderly. Unhealthy, processed foods which […]
11/28/2018
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By Tracey Watson
Supplementing with omega-3s can reduce your risk of cardiac death by 8%
The Centers for Disease Control and Prevention (CDC) warns that a quarter of all deaths in the United States are directly attributable to heart disease. Over 600,000 Americans die from this killer disease each year, and it is the leading cause of death in both men and women. The three main risk factors for the […]
11/28/2018
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By Tracey Watson
High doses of vitamin C can reduce inflammation in cancer patients
Vitamin C is so much more than just a potent immune booster to help ward off wintertime colds and flus. It is also one of the best weapons we have against disease-causing inflammation. Infection, autoimmune issues and the effects of the chemical environment we live in can all result in chronic inflammation. When long-term inflammation […]
11/18/2018
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By Tracey Watson
Comprehensive scientific study concludes that the beneficial effects of nutritional supplementation persist for more than a decade
Anyone who believes in supporting optimal health through supplementation has heard the two basic arguments that those who are opposed to supplements always roll out: Firstly, they insist that if we eat a proper, balanced diet we shouldn’t need any kind of supplementation, and secondly, they warn that many supplements are unregulated and could therefore […]
11/15/2018
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By Tracey Watson
Omega-3 fatty acids found to control non-alcoholic fatty liver disease
It is a little-known fact that even teetotalers can end up with liver disease. In fact, the most common form of this type of disease in the United States – non-alcoholic fatty liver disease (NAFLD) – affects close to 100 million people and can affect even those who drink little or no alcohol. While anyone […]
10/30/2018
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By Tracey Watson
Groundbreaking study looks at the regenerative potential of vitamin C for hormone health and cancer prevention
When we think of vitamin C we probably think of citrus fruits, winter and preventing the flu. However, this powerhouse nutrient is so much more than an immune booster – albeit a powerful one. A groundbreaking but undervalued study published over two decades ago in the peer-reviewed journal Radiation Physics and Chemistry, found that vitamin […]
10/25/2018
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By Tracey Watson
Glutathione is your body’s premier antioxidant and detoxifier
The combination of our modern nutrient-depleted diet, a lack of exercise, high levels of obesity and low levels of a vital enzyme known as glutathione have combined to create a toxic environment perfect for the development of the many lifestyle diseases plaguing humanity today. Over 125 million Americans have at least one chronic condition like […]
10/24/2018
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By Tracey Watson
Higher levels of magnesium intake associated with reduced rates of high blood pressure and heart disease
Magnesium is arguably one of the most important minerals necessary for the optimal functioning of the human body. Responsible for over 300 biochemical reactions, magnesium is present in our bones, cells and organs. Unfortunately, the combination of our modern diet and the minerally-depleted “tap” water that we drink have left the vast majority of us […]
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