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News & Articles By Ralph Flores
09/04/2019
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By Ralph Flores
Scientists recommend vitamin D supplementation for people with chronic kidney disease
Patients suffering from chronic kidney disease should take vitamin D supplements to improve their mineral intake and prevent complications, according to a study published in the Journal of Bone and Mineral Research. An international team from India and the U.K. investigated whether taking in cholecalciferol – the most widely known form of vitamin D – can improve biomarkers […]
07/17/2019
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By Ralph Flores
Vitamin D prevents bone disorders in patients with chronic kidney disease
In a study, researchers from India and the U.K. have found that calcitriol, the most active biological form of vitamin D, can be used to treat mineral bone disease in patients with chronic kidney disease. The study was published in the Journal of Bone and Mineral Research. The team used a randomized, double-blind, placebo-controlled trial for […]
06/28/2019
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By Ralph Flores
Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease
Omega-3 fatty acids are one of the most studied nutrients on the planet, and for good reason: Nearly every part of the body can benefit from these fatty acids. The American Heart Association (AHA), in fact, recommends eating at least two seafood meals a week for its omega-3 benefit of reducing the risk of cardiovascular […]
06/26/2019
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By Ralph Flores
New report finds that sales for herbal supplements experienced their strongest growth in 15 years
Herbal dietary supplements are making waves in the market these days. In a report published in Herbalgram, the official publication of the American Botanical Council, researchers say that retail sales in the U.S. experienced their strongest growth in 15 years. The report also revealed that in 2017, consumer spending increased by 8.5 percent from the […]
05/08/2019
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By Ralph Flores
Study: Folic acid is “a very promising vitamin” for erectile dysfunction
One health issue that’s rarely talked about, despite its prevalence, is erectile dysfunction (ED). In the U.S., the condition affects over 30 million men – most of whom are older adults. While ED is commonly seen in older men, it’s important to note that it’s not due to the normal aging process. Erectile dysfunction is a condition […]
05/06/2019
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By Ralph Flores
A selenium-myo-inositol combination can naturally heal Hashimoto’s disease
Hashimoto’s disease is one of the most common causes of hypothyroidism in the U.S., affecting at least one out of 20 people. A recent study, however, showed that the combination of selenium and myoinositol can work wonders with people who have this autoimmune condition. The study, which appeared in the journal European Review for Medical and Pharmacological […]
04/29/2019
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By Ralph Flores
Why your diet should include vitamin B1 supplementation
Thiamin, also called vitamin B1 or thiamine, is one of the “essential vitamins” – substances that the body needs to work properly. It’s mainly responsible for converting carbohydrates into energy and metabolizing pyruvate, a naturally occurring compound known for its fat-burning properties. Aside from breaking down sugars, thiamin also helps with muscle contraction and the […]
03/13/2019
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By Ralph Flores
A short introduction to vitamin K deficiency
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal usually has all the vitamins that your body needs in a day, which include: Vitamin A B-vitamins (thiamine, riboflavin, niacin, pantothenic acid, folate, biotin, and […]
01/28/2019
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By Ralph Flores
Jackfruit seeds can be used as an alternative protein source
A study published in CyTA – Journal of Food has found that jackfruit seeds, which are often discarded in the production process, can be an alternative source of protein. The study, led by a team from the Autonomous University of Nayarit in Mexico, identified a protein isolate that can be derived from jackfruit seeds and used as […]
01/27/2019
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By Ralph Flores
Treat psoriasis naturally with vitamin D and zinc
Psoriasis is a chronic skin problem that affects over 7.5 million Americans. The condition can result in complications ranging from arthritis, cardiovascular disease, and even depression; however, a study from Al-Furat Al-Awsat University in Iraq suggests that these complications could also cause a decline of nutrients needed to battle the condition. In their research, which […]
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