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News & Articles By Michelle Simmons
06/25/2018
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By Michelle Simmons
Consuming Moringa oleifera powder is beneficial for diabetics
Researchers from the University of Guadalajara in Mexico have suggested that powdered Moringa oleifera leaves could provide some benefit for people with diabetes. In the study, published in the journal BMC Complementary and Alternative Medicine, the effects of M. oleifera on glucose, triglycerides, cholesterol, corporal weight, and predominant groups of microbiota were evaluated. M. oleifera has been known to […]
06/20/2018
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By Michelle Simmons
Supplement your diet with vitamin D3 to have a healthier heart and cardiovascular system
Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that vitamin D3, which is naturally produced by the body when the skin is exposed to the sun, can also make the cardiovascular system healthier. The study was carried out by a team of researchers at […]
06/17/2018
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By Michelle Simmons
Minimize the unwanted side effects of alcohol with these nutritional supplements
Drinking alcohol in small to moderate amounts can be beneficial to the heart, but it can also cause unwanted side effects. When you drink alcohol, the ethanol breaks down the toxic compound called acetaldehyde. This compound is the reason you get a hangover after excessive alcohol consumption. In addition to morning-after headaches and shakiness, acetaldehyde […]
06/15/2018
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By Michelle Simmons
Folate, a common B vitamin, can prevent and even reverse age-related hearing loss
Folate, also known as vitamin B9, can prevent and reverse age-related hearing loss, according to research. It works together with vitamin B12 to convert homocysteine back to methionine and eliminate it from the body. Homocysteine is an amino acid produced in the body from the amino acid methionine. Natural health experts suggest that homocysteine levels should […]
06/12/2018
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By Michelle Simmons
High-protein supplements may help you recover faster after a strenuous workout
To recover faster after a strenuous workout, take high-protein supplements as post-workout supplements. A study found that elite basketball players who took a high-protein post-workout supplement experienced faster recovery after exercise. A team of researchers from the University of Taipei in Taiwan and the Competitor Institute of Sports Nutrition in Beijing recruited 15 elite basketball players between 18 and […]
06/10/2018
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By Michelle Simmons
Does Garcinia cambogia really help obese people lose weight?
Obesity and overweight are serious problems the world over, but a study in the journal BMC Complementary and Alternative Medicine may have revealed an unlikely ally in garcinia cambogia, with results indicating that it can help in weight loss. The study, led by researchers from the University of Cordoba in Spain, looked at the effects of garcinia cambogia and […]
06/09/2018
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By Michelle Simmons
Examining the long-term effects of Garcinia cambogia on weight loss
A study published in the journal BMC Complementary and Alternative Medicine has examined the effects of the treatment of garcinia cambogia and glucomannan on long-term weight loss in people who are overweight or obese. The study authors found that both treatments reduced weight and improved lipid and glucose blood profiles of the study participants. Researchers […]
06/07/2018
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By Michelle Simmons
Latest research shows astaxanthin to be a powerful anti-aging agent
Astaxanthin was found to be a potent anti-aging agent, according to a mouse study published in the Endocrine Journal. The study was carried out by a team of researchers from Zhejiang University of Technology in China and Asahikawa Medicine University in Japan who looked at the preventive effects of astaxanthin on aging with the use of an […]
05/22/2018
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By Michelle Simmons
New curcumin formulation provides a significant boost to bioavailability
Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could give a significant boost to its bioavailability. Researchers from The University of Tampa in the U.S. and the Western Sydney University and the University of New South Wales in Australia, together with the consulting company Increnovo, evaluated new curcumin formulations to discover […]
05/20/2018
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By Michelle Simmons
How exactly does fish oil help the heart? It counteracts the effects of mental stress
A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic nerve activity (MSNA). In conducting the study, a team of researchers at Michigan Technological University worked with 67 adult participants. At the start of the study, the […]
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