cbds
omega3
fishoils
supplementsreport
News & Articles By Michelle Simmons
12/27/2018
/
By Michelle Simmons
Supplementing with chlorella can hasten recovery from intense training and exercise
Chlorella, a single-celled, water-grown micro-algae, is a popular superfood supplement. A study published in the European Journal of Nutrition found that taking six grams (g) of chlorella supplement every day can speed up recovery from intense training and exercise, which are known to disturb the immune system. It was found to increase salivary secretory IgA (sIgA), […]
12/25/2018
/
By Michelle Simmons
New research finds that higher levels of vitamin D are linked to better exercise capacity
A study published in the European Journal of Preventive Cardiology found an association between vitamin D levels and exercise capacity. In the study, it was found that higher levels of vitamin D are associated to better cardiorespiratory fitness or exercise capacity. The study, which was conducted by a team of researchers from Virginia Commonwealth University […]
12/21/2018
/
By Michelle Simmons
Curcumin reduces the effects of a high-fat diet
Diets high in fat are known as major contributors to many health diseases, such as heart disease, and cancer. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India discovered that taking curcumin supplements minimizes the damage caused by a high-fat diet. In their study, the researchers looked at the beneficial effects of […]
12/20/2018
/
By Michelle Simmons
Vitamin D levels in the blood are linked to cardiorespiratory fitness
Research has found that vitamin D levels in the blood are associated with cardiorespiratory fitness. In the study, which was published in the European Journal of Preventive Cardiology, researchers evaluated the link between vitamin D levels and cardiorespiratory fitness in a representative sample of the U.S. population using data from the National Health and Nutrition […]
12/18/2018
/
By Michelle Simmons
Athletes who want to improve their performance should try supplementing with saffron
Want better athletic performance? Researchers from the University of Mohaghegh Ardabili in Iran suggest supplementing with saffron. In their study, published in the Journal of Dietary Supplements, they found that saffron can boost athletic performance and recovery, after looking at its potential-enhancing effect on physical performance, stamina, and recovery. For their study, the researchers recruited 28 nonactive and healthy male […]
12/17/2018
/
By Michelle Simmons
Timing matters: When you should be taking protein supplements
Protein supplements can help you gain weight, lose weight, or maintain your weight. It all depends on how they are incorporated into a dietary plan and when they are taken. A review of studies, which was published in the journal Nutrition Reviews, found that protein supplements should be taken during a meal and not in between […]
12/13/2018
/
By Michelle Simmons
Supplement with magnesium if you have diabetes — it helps reduce inflammation in your body
People with diabetes may benefit from taking magnesium. A study published in the Journal of Dietary Supplements found that supplementing with magnesium can prevent anemia and reduce inflammation in people with diabetes. Researchers at the University of Ibadan in Nigeria came to this conclusion after analyzing the effect of oral magnesium administration on some markers of […]
12/12/2018
/
By Michelle Simmons
3 Common reasons why your new healthy diet is making you constipated
Following a healthy diet will guarantee you health benefits, but to some people, making healthy dietary changes may cause them to experience constipation. This may be because: The new diet is low in soluble fiber. Diets that reduce the intake of grains, such as gluten-free, paleo, and low-carb diets, as well as diets that greatly reduce root […]
12/12/2018
/
By Michelle Simmons
Naturally manage your blood cholesterol with fenugreek seeds
Having hyperlipidemia, or abnormally high cholesterol levels, can raise the risk of stroke and heart disease. These are the leading causes of death in the U.S. Apparently, some people rely on drug medications to manage their cholesterol levels because they believe these can help. In reality, there are many safer and more effective natural medicines […]
12/03/2018
/
By Michelle Simmons
Chlorella: A powerful medicinal plant that can prevent inflammation-related diseases, researchers find
Researchers in France have found that chlorella can reduce inflammation and prevent inflammation-related diseases. In their study, the researchers looked at the benefits of chlorella on visceral pain and associated inflammatory parameters related to cystitis, an inflammation of the bladder, in mice. Chlorella is a green microalgae that contains nutrients, vitamins, minerals, and chlorophyll. It […]
« Previous Page
10 of 18
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 SUPPLEMENTS REPORT
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close