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News & Articles By Janine Acero
03/27/2019
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By Janine Acero
Probiotics and yogurt exhibit potential anti-schistosomal, hepatoprotective properties
Researchers from Saudi Arabia and Egypt evaluated the effects of probiotic or yogurt supplementation on oxidative stress and hepatic fibrosis in mice induced by the parasite Schistosoma mansoni. Their findings were published in the journal BMC Complementary and Alternative Medicine. Schistosomiasis is a parasitic infection caused by water-borne parasitic flatworms S. mansoni. Considerable morbidity, mortality, and economic loss […]
03/26/2019
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By Janine Acero
Omega-3 fatty acids can help reduce high insulin levels and lower the risk of breast cancer in the process
Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation. High insulin levels in obese people are considered a risk factor in breast carcinogenesis. Consumption of […]
03/25/2019
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By Janine Acero
Taking a soy-whey protein blend before stem cell transplantation can boost protein-energy absorption in leukemia patients
Researchers from China investigate the effects of supplementing with soy-whey protein blend on patients with acute leukemia before they undergo allogeneic stem cell transplantation. Their findings were published in the October 2017 issue of the journal Nutrition Research. Patients with acute leukemia commonly exhibit severe protein-energy malnutrition (PEM) and decrease in muscle mass. The ingestion […]
03/19/2019
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By Janine Acero
Supplemental protein from dairy, vitamin D beneficial for improving physical performance of older people
Researchers from the Netherlands investigated the effects of dairy-derived protein and vitamin D on the physical fitness and overall nutritional profile of older people. The study, published in the journal Nutritional Research, aims to broaden the body of evidence highlighting the effectiveness of the supplementation in improving physical performance and nutrient status. This study is […]
02/28/2019
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By Janine Acero
Belly fat may be an indicator of vitamin D deficiency
Have you had your dose of vitamin D today? If not, consider going out of the house for some sun more often. It doesn’t have to be somewhere scenic (though that would be swell); you can prop up a chair right in your yard and soak up those rays. Your body will thank you for […]
02/13/2019
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By Janine Acero
Prevent heart attack and stroke with potassium; it keeps your arteries flexible
Take care of your heart by eating at least one potassium-rich food such as a banana or an avocado a day to prevent heart attacks and stroke. A boost in potassium intake helps regulate blood pressure and give strength to muscles. Foods with high levels of potassium such as bananas and avocados are often called “brain food,” as potassium […]
10/17/2018
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By Janine Acero
Quercetin can slow down the progression of rheumatoid arthritis
Rheumatoid arthritis affects 1.3 million Americans and there is currently no known cure. This condition has been associated with inflammation and oxidation in the body. One recent study evaluated the effectiveness of quercetin, a strong antioxidant with anti-inflammatory properties, in improving the symptoms of rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease that affects the joints, muscles, […]
06/29/2018
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By Janine Acero
Pycnogenol shown to ease arthritis, according to new study
Researchers reveal a potential link in relieving arthritis with pycnogenol, or maritime pine bark extract, in a controlled study involving patients with severe osteoarthritis. Arthritis is the inflammation of one or more joints, commonly the knees, usually accompanied by joint pain called arthralgia. It impairs a person’s ability to perform everyday tasks due to symptoms such as […]
12/05/2017
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By Janine Acero
The mouth is a first responder for the immune system: New study provides clues for how the body defends against oral invaders
New research has identified how the mouth acts as a trigger for the immune system’s defenses to kick in once the fungus Candida albicans – which causes oral thrush – has invaded the body. The international team, led by the researchers at the University of Pittsburgh School of Medicine, studied how microbes inside the mouth called commensals, which are […]
10/30/2017
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By Janine Acero
5 Easy-to-miss signs of vitamin D deficiency: Are YOU getting enough?
Vitamin D is a nutrient that your body produces when your skin absorbs sunlight, earning the nickname “sunshine vitamin.” Despite the name however, vitamin D is technically a pro-hormone, and not a vitamin. Your body cannot create vitamins by itself, therefore you need to rely on food and supplement for your vitamin intake. However, your body […]
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