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News & Articles By Cassie B.
05/06/2018
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By Cassie B.
Micronutrient intake is the key to maintaining health, especially for HIV patients
You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study shows this […]
05/06/2018
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By Cassie B.
More doctors should start taking care of their own health with dietary supplements
When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use among medical […]
05/01/2018
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By Cassie B.
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and Circulatory Physiology […]
04/23/2018
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By Cassie B.
Cucumber extract found to improve exercise performance
If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might just fit the bill. According to a new study carried out by the independent clinical research organization QPS, people who took branded cucumber extract capsules twice a day had higher exercise performance, as well as […]
04/13/2018
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By Cassie B.
Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials
In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical. This presents a serious quandary for researchers. Demonstrating the efficacy of vitamin D in studies is essential for boosting […]
04/04/2018
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By Cassie B.
Treat and even prevent diabetes with ginger: Study finds it improves several markers of the disease
Are you doing everything you can to avoid diabetes or control it if you already have it? It’s a frightening illness that can severely impact a person’s quality of life and even lead to death, so it’s only natural that people who are concerned about their health take steps to reduce their risk. Perhaps you’re […]
04/02/2018
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By Cassie B.
Herbal and fruit supplement found to be more effective at managing diabetes than metformin drug
Type 2 diabetes can be a tricky illness to manage. In many cases, it is entirely possible to keep it under control with proper diet and regular exercise, and the lack of side effects makes this the most prudent approach for many people. However, others turn to diabetes drugs like Metformin to manage their condition, […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
03/29/2018
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By Cassie B.
Too much low-grade calcium supplementation linked to increased risk of colon polyps
When scientists set out to find out whether calcium supplements could help reduce the chances of a person developing colon polyps, they were very surprised when they discovered the opposite effect. Their findings are a perfect example of why it’s important to use caution when it comes to using certain supplements. Polyps are small growths […]
03/14/2018
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By Cassie B.
Nutrients in whey protein may offer solutions to diseases such as diabetes, cardiovascular disorders, and poor bone formation
A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people who avoid animal-derived foods entirely are missing out on some very useful nutrients that can help fight chronic disease. Dr. Ian Givens, a food chain nutrition professor at the University of Reading, recently spoke at […]
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