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News & Articles By Cassie B.
01/03/2019
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By Cassie B.
Read this before you decide to take a collagen supplement
You might have noticed collagen supplements occupying a bigger space on store shelves lately, and maybe you’ve also heard that collagen is behind the current bone broth trend. There are indeed benefits to taking collagen, but that doesn’t mean you should grab the first or cheapest one you see and expect to get results. If […]
12/26/2018
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By Cassie B.
Vitamin D deficiency directly linked to your risk for cancer
What are you doing to lower your risk of cancer? Perhaps you’re going out of your way to get organic food to avoid the cancer risks associated with pesticides, or maybe you’re using natural cleaning products around your house. You might be making a conscious effort to consume more superfoods and get more exercise, but […]
12/25/2018
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By Cassie B.
Vitamin D can STOP the development of liver problems, researchers find
Many health-conscious people worry about maintaining a healthy weight and keeping their blood pressure or cholesterol under control, but few people give much thought to their liver – until something goes wrong. Unfortunately, that’s far more likely than you might think as 20 to 30 percent of Americans are now said to have non-alcoholic fatty […]
12/22/2018
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By Cassie B.
High levels of CoQ10 can lower your chances of dementia by 77%
Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness. We’ve all heard that foods like blueberries and those containing omega 3s can reduce your risk to a degree, but one of the more exciting developments in the fight […]
12/06/2018
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By Cassie B.
Accumulating evidence suggests curcumin and turmeric can treat psychiatric disorders
Living with a psychiatric disorder can be devastating for both sufferers and their loved ones. Unfortunately, many of the solutions offered by modern medicine do more harm than good while offering little in the way of relief. Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential to effectively […]
11/30/2018
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By Cassie B.
Supplementing with vitamin D can promote weight loss, study finds
Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease. In addition, it can cause psychological damage. While the most obvious solution is for obese children […]
11/27/2018
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By Cassie B.
Supplementing with vitamin C protects you from lead toxicity
Other toxins might be deadlier, but lead remains hugely concerning to many people given its prevalence in our surroundings and the fact that no amount of it is safe for humans. Despite being banned for more than two decades, people are still coming into contact with it regularly in older products and buildings. It was […]
11/24/2018
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By Cassie B.
The research is in: Black cumin seed oil can reverse life-threatening diseases
Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all the damage […]
11/23/2018
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By Cassie B.
New research validates using cat’s claw to remedy breast cancer
It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer. It’s a convenient belief for drug companies, but if you’ve ever suspected there must be a better way, […]
11/23/2018
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By Cassie B.
Omega-3 fatty acid consumption associated with lower risk of early death
There is a lot of talk about foods that can send you to an early grave. We all know that we should avoid excess sugar and processed meats, but what is the flipside of that? If you want to take a more positive view and think about what you can do to make your life […]
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