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News & Articles By Cassie B.
11/14/2017
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By Cassie B.
Supplementing with astaxanthin rejuvenates facial skin, according to study
As we get older, our skin loses much of the elasticity it had when we were young, and it often takes on an ashy appearance that gives away our age. There are plenty of products that are marketed toward rejuvenating skin, but these often fail to deliver results. If you’re tired of spending money and […]
11/12/2017
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By Cassie B.
What are you smoking? Study shows 70% of cannabidiol extracts are mislabeled
Cannabidiol (CBD) extract is growing in popularity thanks to the benefits it offers to people with certain health conditions. In fact, the market for CBD products is expected to exceed $2 billion in sales to consumers in the next three years alone. Unfortunately, any time there’s a hot product on the market, unscrupulous businesspeople will […]
11/01/2017
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By Cassie B.
Antibiotics found to leave bacterial toxins in your gut, which explains why you need probiotics after antibiotics
If you’ve ever taken a course of antibiotics, you might have been told that it’s a good idea to take probiotics at the same time or immediately afterward. We’ve long known that this is a wise move, but now scientists have gained further insight into precisely why it can make such a big difference in […]
10/02/2017
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By Cassie B.
Make your own cannabinoids from omega-3 oils: Your body does this automatically
You have probably heard by now that cannabinoids have a host of health benefits, with new studies regularly emerging that add to the body of evidence that they can help with inflammation, pain and even cancer. However, not everyone is convinced, and there are a lot of misconceptions about how these compounds work. Those who […]
09/14/2017
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By Cassie B.
Unable to develop a new antibiotic drug for decades, new research “discovers” potential in a compound from honeybees, ignoring the fact that natural medicine has used bee pollen for years
New research out of the University of Illinois at Chicago illustrating the antimicrobial properties of bee pollen might be surprising to some people, but those with knowledge of natural medicine have been aware of this effect for many years. Indeed, bee pollen has been used as an antimicrobial and superfood in natural medicine for a […]
08/31/2017
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By Cassie B.
Certain probiotics found to improve athletic performance
If you’ve been training for marathon after marathon only to find that you struggle to keep up with the rest of the pack, it could be that you lack a certain gut bacteria that is giving the winners an edge. High-profile athletes across a wide range of disciplines, from Usain Bolt to Roger Federer to […]
08/30/2017
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By Cassie B.
3,000 years after Chinese Medicine documented it, CNN suddenly discovers cinnamon is highly medicinal
CNN has just announced some news that wouldn’t come as a surprise to people living in China 3,000 years ago: cinnamon is a highly medicinal spice. The ancient Chinese used cinnamon as a botanical medicine for conditions like epilepsy. According to Naturalpedia, its most important nutrients are found in its essential oils. It has anti-fungal, […]
08/29/2017
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By Cassie B.
Omega-3 supplements proven to be powerful medicine by drastically reducing CXCL-10 inflammation factors across the body
It won’t come as a surprise to most people that Omega-3 fatty acids like those found in fatty fish are good for your health, but a new study revealing just how these important acids fight inflammation shows they might be even more beneficial than believed. It turns out they work their magic by activating the […]
08/17/2017
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By Cassie B.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
07/23/2017
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By Cassie B.
Is this why children have poor motor skills? Vitamin D deficiency in pregnancy linked to lack of physical coordination in children
In case you needed yet another reason to ensure you are getting enough vitamin D, a new study shows that mothers who lack this essential vitamin during pregnancy are more likely to give birth to children who have poor motor skills. Researchers from the University of Surrey and the University of Bristol examined 7,065 pairs […]
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