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News & Articles By Edsel Cook
10/10/2018
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By Edsel Cook
You can prevent cancer by eating more fermented wheat germ extract
Wheat germ is quite healthy by itself. But put it through the fermentation process and it turns into a cancer-fighting food. German researchers report that an extract from fermented wheat germ can stop the growth and development of cancerous cells. Cancer patients take fermented wheat germ extract (FWGE) as a dietary supplement to help with […]
10/09/2018
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By Edsel Cook
Scientists look at anacardic acid as a potential treatment for pancreatic cancer
The fruit and seeds of the cashew tree are known to provide many beneficial nutrients and products. Kentucky-based researchers have recently found another positive property, this time related to cancer. They reported that anacardic acid from cashew nuts could help mitigate the growth and spread of pancreatic cancer. A highly aggressive form of the disease, […]
10/01/2018
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By Edsel Cook
Omega-3s are one of the easiest ways to improve your cholesterol levels
Managing your cholesterol levels is always tough, especially if you have diabetes, but one easy way to do so is to increase your intake of omega-3 fatty acids by eating the right foods or taking supplements. A Saudi animal study reported that fish oil – which contains a lot of omega-3s – can improve the […]
09/25/2018
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By Edsel Cook
Effects of omega-3 fatty acids on the prevention, etiology, treatment of depression
A study published in the Journal of Nutrition & Intermediary Medicine suggests that long-chain omega-3 (LCn-3) fatty acids influence the development and symptoms of major depressive disorder (MDD). Researchers from the University of Cincinnati believe that increasing the intake of docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and other LCn-3 fatty acids can help prevent the onset of […]
09/12/2018
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By Edsel Cook
Improving blood parameters and cholesterol levels with omega-3 supplementation
An animal study conducted by Saudi researchers analyzed the risk of cardiac disease in rats supplemented with omega-3 fatty acid in the form of fish oil. It concluded that omega-3 supplements could reduce the amounts of total cholesterol and proteins in the blood of the animals, thereby improving their cardiac health. The study was supported […]
08/27/2018
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By Edsel Cook
DHA supports liver health in people who eat a poor diet
If your bad diet or excess weight is causing problems for your liver, consider increasing your intake of docosahexaenoic acid (DHA). An article on Natural Health 365 states that the omega-3 fatty acid can help mitigate the worst effects of liver damage, up to and including full-fledged liver disease. Researchers are still working to develop […]
08/20/2018
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By Edsel Cook
Insufficient acetylcholine responsible for those “senior moments” – here are natural ways to increase its levels
Acetylcholine earned its title of the “memory molecule” for a good reason. Low levels of the normally numerous neurotransmitter can make even young and otherwise smart people every bit the senile senior citizen. An article on Be Brain Fit shows how you can boost the amount of acetylcholine in your brain. The initial means is […]
08/18/2018
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By Edsel Cook
Understanding the ingredients in your exercise and athletic performance supplements
Dietary supplements are often recommended by nutritionists to improve your fitness or shed excess pounds. However, their ingredients might not deliver on their promises, either because they don’t work or they’re meant for a different level of performance. So a federal research center released summaries about the ingredients used by supplements. The National Institutes of […]
08/09/2018
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By Edsel Cook
Improving the immune-enhancing properties of cordyceps mushrooms through fermentation with probiotics
Korean researchers investigated the possibility of improving the immuno-stimulatory activity of cordyceps mushrooms (Cordyceps militaris) by fermenting them with probiotic strains of bacteria. They reported that fermentation improved the boost that cordyceps bestowed upon the immune system and improved the availability of beneficial nutrients. Gachon University supported the study. The findings were published in the journal BMC Complementary […]
07/25/2018
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By Edsel Cook
Curcumin combined with boswellic acid scientifically shown to be a treatment for patients with osteoarthritis
Boswellic acid and curcumin have been used on their own as natural treatments for various ailments. An Armenian study (see citation below) showed that the two natural medicines have excellent synergy – their combination can relieve the painful symptoms of osteoarthritis. Osteoarthritis weakens the cartilage and bones in the joints of aging people. The degenerative disease […]
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