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News & Articles By Divina Ramirez
05/20/2020
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By Divina Ramirez
Boost your immune system with vitamin D during the pandemic
The Wuhan coronavirus (COVID-19) continues to infect millions around the world. Since the first wave of the pandemic, experts have been hard-pressed to develop potential cures for the rapidly spreading disease. That said, the online statistics portal Statista reported that as of May 19, 2020, over 1.9 million people of the 4.9 million confirmed global cases […]
05/17/2020
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By Divina Ramirez
CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients
Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant properties of CoQ10 can be utilized for the treatment of cardiovascular conditions. A recent review published in Circulation: Heart Failure found that CoQ10 supplementation can reduce the risk of premature death in patients with heart failure. CoQ10 supplementation also […]
05/12/2020
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By Divina Ramirez
Which dietary supplements help fight cancer?
Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the world is due to cancer. That said, cancer is a preventable disease. Prevention is also the most cost-effective long-term approach to cancer. And even if cancer cells have begun […]
05/04/2020
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By Divina Ramirez
Vitamin D slows diabetes progression, improves insulin effectiveness
Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance and a high risk of diabetes tend to have low levels of vitamin D. In a recent study, a team of researchers from Universite Laval in Quebec found that consistent vitamin […]
04/30/2020
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By Divina Ramirez
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and […]
04/23/2020
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By Divina Ramirez
Nature’s antivirals: Boost your immune system with vitamins C and D
The new coronavirus disease (COVID-19), a contagious viral respiratory infection, is currently ravaging the world. Over the past month, the global population witnessed an unprecedented exponential growth of cases that continues to rise by the thousands. According to the World Health Organization (WHO), each infected person can infect up to two persons. Transmission largely depends […]
04/22/2020
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By Divina Ramirez
8 Micronutrients that can boost the immune system against COVID-19
The rapidly spreading coronavirus disease (COVID-19) is taking a harsh toll on immunocompromised individuals. According to the Centers for Disease Control and Prevention (CDC), factors linked to immunity like age and underlying conditions determine the risk of infection. Based on available information, it appears that COVID-19 can be fatal to individuals aged 65 and older, […]
04/06/2020
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By Divina Ramirez
5 Natural remedies that boost immunity for protection from the coronavirus
The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given immunocompromised individuals […]
03/24/2020
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By Divina Ramirez
What is D-ribose and how can it boost your heart health?
The natural sugar molecule, D-ribose, can improve heart function and blood circulation, according to a recent study published in the European Journal of Heart Failure. A team of researchers from Germany and the U.S. assessed the effects of oral D-ribose supplementation in individuals with chronic coronary artery disease and chronic and congestive heart failure (CHF) and found that […]
03/12/2020
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By Divina Ramirez
Here are 7 reasons why you should take more vitamin C – your bones will thank you
Vitamin C is an essential vitamin that supports many bodily functions, like metabolism and digestion. Adults require around 65 to 90 milligrams (mg) of vitamin C a day to avoid diseases and health complications caused by vitamin C deficiency, such as osteoporosis and anemia. Unfortunately, the human body can neither store nor produce vitamin C. […]
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